Earth Clinic Mobile: Home Remedies for People and Pets

Apple Cider Vinegar for Athlete's Foot

5 star (44)		81%
4 star (5)		9%
1 star (4)		7%
(1)		2%

Chris (Atlanta, Ga) on 07/19/2010:
5 out of 5 stars

I tried soaking my feet in apple cider vinegar straight out of the bottle, straight off the shelf of the grocery store (Heinz), and after battling athletes foot for over 20 years, I am free of this pest finally. Soaking lasted for about 30 minutes a day for a week. After the first day, I noticed an improvement as did my wife. Each day showed a bit of a difference, and I decided after a week to stop. By the middle of the next week, my feet showed NO SIGNS whatsoever of mocassin athletes foot. No peeling, no redness, no cracked skin, no pustules, nothing. That was four months ago and I have since maintained the same active lifestyle (running, tennis, hiking) and have not had one flare-up. In fact, my only concern is that my feet are often very dry. Works out nice, actually, as the wife lotions them up and nothing beats a foot massage with lotion =)

If you have your doubts, try it. I didn't use organic or some other over-priced product. Give it a shot. A $5 bottle of vinegar and a week's worth of your time is worth it for almost anything, much less a chance to get rid of AF.

Mn (West Midlands, England) on 05/27/2010:
4 out of 5 stars

About two years ago, I tried taking ACV to cure my athlete's foot. It didn't work at all! I tried everything but it wouldn't go away.

Then about a month ago, after being off of ACV for a half a year or so, I started taking it again for allergies. Looking at my feet at the end of the week when I took a bath, I noticed about 50% of my athlete's foot had disappeared. I have no idea why it didn't work the first time. I hadn't changed my diet much except I had less processed foods.

Anyone wanting to cure Athlete's Foot should give ACV another try.

Marian (Tasmania, Australia) on 10/28/2009:
5 out of 5 stars

Hi all, I read on your site (I think) that bathing feet in cider vinegar for a minimum of 6 weeks would cure athletes foot. I have had this condition since a teenager, I'm now 58. Usually didn't notice it too much in winter when I was wearing shoes but each summer my heels would crack and give me grief. So I was constantly putting healing cream on with band-aids and this went on all summer. This year it started in the winter, and I noticed that my feet were peeling also. So I quite religiously rubbed organic cider vinegar on my feet each night, and dried them off in front of the fire, an evening ritual before bed. My feet are now completely clear of peeling and splitting and feel so good. I have yet to go through the summer so am hopeful that it continues, if not I will just keep on with the bathing each night. Also started oil pulling about the same time, seseme, sunflower and coconut, it really cleared my sinus problems and I am continuing every second day. Thanks for your great site, I love the empowering vibe, its so hopeful and comforting to see us reclaiming our health from the "sickness industry".
love marian

Cheryl (Gainesville, Florida) on 07/27/2009:
5 out of 5 stars

Apple Cider Vinegar used to cure my moccasin type athlete's foot.

I just want to say THANK YOU!!!!!! I have had the moccasin type of athlete's foot for over a year and it was so PAINFUL! I went to the doctor and tried EVERYTHING! I was spending about $60.00 a week purchasing anti-fungal treatments and followed all the directions to the tee. I was doing anything possible to get rid of this because I'm a diabetic and I was afraid of my feet becoming infected from the athlete's foot. They would crack and bleed, some mornings it was extremely difficult to even walk because they hurt so bad. I kept buying the anti-fungal treatments because I was trying to cure it and trying to prevent it's spread to my toenails.

Out of desperation I did a Google search on home remedies for athlete's foot.....I didn't have much hope, I was just hoping for something to help ease the pain....I thought I would have to live with this for the rest of my life. I read about the Apple Cider Vinegar and I read all the comments and decided to give it a try. WOW!!! Within a week the open wounds were healing. At that point I was only applying the apple cider vinegar with a cotton ball. My husband was so excited about the improvement that he went out and bought a couple of gallon jugs of the stuff so I could soak my feet in it. I have been soaking each foot in it full strength for 30 minutes each for about 3 weeks now and it's almost GONE! It stung a lot at first, but that was because of the open wounds....now the fungus is clearing up and it even makes my feet soft and healthy!!!

Thank you sooooo much! This site saved me from a lot of pain and discomfort! The apple cider vinegar really works!

TimeSpirit (North Jersey, NJ) on 07/22/2009:
5 out of 5 stars

I've had hideous toe and foot fungus for many years. I've tried a lot of OTC medicine and never had much relief. It's hard to believe but, I just used ACV ONCE and I saw an improvement. I was stunned. I took suggestions from other posts and sprinkled some cayenne pepper onto my feet and toes and put on clean socks. Can't tell if it's working or not but, the cayenne feels pretty nice, just like a soft foot powder. I'll update in a week after the treatment has some time to work. Thanks to all who post here. I really appreciate all the helpful remedies.

Yvonne (Apex, NC) on 07/19/2009:
5 out of 5 stars

My son got athelete's foot. I took him to the doctor and was given a prescription - did not get rid of it. Back to the doc. This time is kind of went away, but came back. This went on for about a year. I threw away his shoes, sox, etc. Finally I heard of apple cider vinegar. I had him soak his feet in a solution of 4 parts water to 1 part vinegar for about 15-30 every night for a week. This time is went away and did not return.

Janice (Wilmington, NC) on 06/21/2009:
5 out of 5 stars

Hi Patrick. No, you definitely don't need the expensive brand of apple cider vinegar for athlete's foot. I got my AF cured (killed?) in 2 days by soaking my toes for half an hour in the generic brand of acv from the grocery store.

Beverley (Leeds, Yorkshire) on 04/26/2009:
5 out of 5 stars

Thanks for the reply, Shaun, but I won't be needing to try the ammonia after all - because I have changed my mind about apple cider vinegar - it really does work and I'm so happy! I'm guessing, but I the reason it didn't cure the moccasin athlete's foot I suffer with sooner, is because I wasn't soaking my feet in a strong enough solution. In the past, I had mixed a foot soak of about half ACV and half water, and although it dried my skin out, it didn't have much effect on the fungus. Recently, I thought I'd have one last try and I started soaking my feet once a day in neat apple cider viniger - no water at all. It stung a lot, probably because the athlete's foot had really damaged my skin in places, but I stuck with it, and wow - the skin has started to repair itself and the athlete's foot has nearly disappeared. I am amazed! And so so so pleased! I've stuggled for years with this and I can't believe I'll be able to wear sandals this summer without feeling embarrassed about my feet.

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EC: Hi, Beverley. Thanks for the update! We're removing the NAY rating from your first post and adding YEA here.

Char (Los Alamitos, CA, USA) on 03/12/2009:
5 out of 5 stars

Organic apple cider vinegar cure worked wonders in 3 days, redness decreased on bottom of foot, skin appears to have returned to normal in area where it had peeled off, blisters decreasing in size and almost dried up. I also used the coconut oil to keep the skin soft. Can't thank you enough!!!!!!!

Bethany (Westminster, CA) on 02/20/2009:
5 out of 5 stars

My husband had a severe case of athletes foot, and his skin would crack from how think and hard it was. We tried every cream, spray and powder out there, it helped with the smell but that was it. My sister told me about raw organic unfiltered apple cider vinegar and that it would kill the fungus. I figured we would give it a shot, and after the first night there was an improvement, and when he came home from work the smell was gone! So we kept on it soaking his feet in it for 15 mins a night after he got home from work and took a shower. after 2 weeks of this no more athletes foot, he now has soft normal skin on the bottom of his feet and they dont stink!!! give it a shot it is an amazing cure for athletes foot!!

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