Apple Cider Vinegar for Athlete's Foot

5 star (44) 
  81%
4 star (5) 
  9%
1 star (4) 
  7%
(1) 
  2%

Steve L. (St. Louis, Mo.) on 09/08/2018:
5 out of 5 stars

Re: Athlete's Foot(AF):

I used a whole tube of OTC AF'S medicine. Minimal results. I have persistent and reoccurring AF between toes and on the bottom of my feet. I used ACV and it eliminated the AF until next time. The key is to use it and saturate the area over and over again until you feel relief. I do this in one sitting and than again the next day. It works better than anything else! Keep on it! Don't waste money on OTC stuff.

REPLY   5      

Micheala (West Yorkshire) on 08/29/2017:
1 out of 5 stars

Been using Apple Cider Vinegar for 2 weeks for Athlete's Foot. Nothing working. Having it on my hands and feet is getting too much for me. I feel like I want to claw them both off. Had every otc plus doctors strong steroid creams. Please someone give me an end to this. Had it for 2 years and I can't cope much more.
REPLY         

Frustrated One (Indianapolis, In) on 01/26/2017:
1 out of 5 stars

Hi,

I've treated my athletes foot for roughly four weeks. It's been awful! I started out using Lotrimin and two weeks later advanced to Lotrimin Ultra. My symptoms are itching, burning needle sensations. Visually my feet have dryness on both heels, and a little redness accompanied by splotchy skin. I started using ACV roughly four days ago, I'm still experiencing symptoms. I'm trying to do everything I can, I tend to be OCD. I soak for almost an hour once a day. Please help, I've never experienced anything like this.

Thanks,

Frustrated One

REPLY         



Chris (Dighton Ma) on 07/22/2016:
5 out of 5 stars

The vinegar any type will kill the fungus. I use it in a spray bottle. 2-3 days and it is gone. I continue for a week. Sprayed the inside of my shoes too.

I have used garlic oil too, it also works.

REPLY   6      

John (Gainesville, Florida ) on 04/13/2015:
5 out of 5 stars

Rarely have I found a home remedy more effective than prescription medication, but in the treatment of athletes foot apple cider vinegar is much more effective and inexpensive. In spots that are about the size of a coin I tear paper towel patches to fit, then soak them in vinegar and place them to cover the spot. Leave it on until it eventually dries, which is about half an hour. Two treatments a day for two days will usually stop the fungus in it's tracks, depending on how deeply the fungus has penetrated the skin layers. Vinegar is an acid of just the right strength to kill the fungus without causing tissue burn, as does clorox. I use the bleach solution to soak my socks in and spray the inside of my shoes. Afterward, allow shoes to dry in the sun. Works like a charm.
REPLY   13      

Thomas (Salem, Oregon) on 12/18/2014:
5 out of 5 stars

I have found Apple Cider Vinegar to be very effective to eliminate athlete's foot. I soak my feet in 100% full strength, undiluted ACV for one hour whenever the athlete's foot gets active. One or two soakings makes it go away. Daily soakings for an extended period of time might eliminate it altogether. The athlete's foot comes back when my feet don't get enough air. The worst thing is winter sleeping under synthetic (polyester or acrylic) blankets. I have to use cotton-only bed linens and blankets to allow my feet to "breathe." And I use 100% cotton socks.
REPLY   7      

Lana (DC, US) on 12/12/2014:
5 out of 5 stars

I had a case of very itchy AF between my toes that I just couldn't kick - it had gone on for months. Lamisil was keeping it under control - sort of- but not eliminating it. I read about using vinegar diluted with water and tried it a while ago, but it seemed even less effective than the Lamisil.

Then the AF took a turn for the worse - the itching was waking me up several times a night, and was at the "want to claw your skin off with your fingernails" level. So I went back to the web and saw the posts about undiluted vinegar. I was worried that it might be too harsh on my skin, but was getting desperate it this point so I was willing to risk it.

I didn't have ACV in the house, so I used distilled white vinegar at 5% acidity. I put it in a Tupperware container elevated on one end so it mainly covered my toes. I also followed earlier posters' instructions and let it air dry without rinsing it off.

As some others have said, the results were amazing. The itching went away during the first soak. On day two, I soaked my foot twice. Since then I really haven't had any itching. But at this point (3 days after the first vinegar soak) I am continuing with daily soaks of 10-15 minutes until I'm confident it's all gone.

I also haven't noticed any ill effects from using the undiluted vinegar.

And one final thing -- I also started using antifungal powder between my toes when I need to wear shoes/tights/hose. That seems to help too.

Very happy with the vinegar!

REPLY   11      

Gs (New Braunfels, Tx) on 01/10/2013:
5 out of 5 stars

^^^^ To this guy with the moccasin type AF. The problem is probably that the skin is so thick that the ACV cannot penetrate. Go buy one of those girly foot scrubby things. After your soak, don't dry your feet. Keep one foot in the ACV and start scrubbing the thick skin with the tool. After about 30 seconds, the extra skin will start to roll off in clumps (do this over a towell or something). Put the foot back in for a bit while you scrub the other one, then put the other foot back in the ACV. Repeat nightly.

In about a week, the skin will be thinner and you will kill the fungus as you slough off the old thick crusty skin.

In the morning, put some powder in your shoes to help keep feet dry.

I was in the same boat at many other here (Military/Combat boots) and this is the only thing that helped.

Cream (even prescription) can't penetrate the thick skin.

REPLY   1      



Suzy (Eugene, Or) on 07/03/2012:
5 out of 5 stars

I found this site back in April. I swim 3 times a week and even though I wear flip flops I am very prone to athletes foot fungus and have been for 34 years ie.. Since high school gym class! A few years ago I even was prescribed an antifungal -- which did clear it up for a few months. But it has always came back. I had used with some success a mixture of garlic and lavender oil. But the smell was somewhat offensive. I began soaking my feet in ACV a non organic type. I must have a high tolerance for pain or it just felt better than the itch and burn as I can soak for 30 minutes. Just stick my feet in and sit back and watch the BIG BANG. I also began taking at the same time internally (once a day) ACV but the organic type with mother. 2 Tablespoons with about one half teaspoon of organic raw local honey. (I also have allergies and asthma and thought this might help). My athletes foot (toe type) has completely cleared. I am very careful and wash my feet daily with DR Bronners peppermint soap and then blow dry them. I did not treat my shoes or socks... Although I did buy 20 mule team Borax with this intent. I still have an issue with some ugly cracked heels, but the there is no burning and itching between my toes and no skin sloughing off.

I am certainly looking at other information on this site and have been doing the mini beet protocol but will post later regarding my results with that. Thank you EC.

REPLY   1      

Manangel (Edmonton, Alberta, Canada) on 04/26/2012:
5 out of 5 stars

I've used full strength, undiluted ACV on my chronic athletes foot. After trying every over the counter pharmacuetical antifungal cream, I finally did some research and decided to try the ACV. I applied it just with my finger twice a day for one week. I noticed a significant difference after only one day. By the 3rd day my long standing chronic athletes foot was almost completely gone. I was shocked at how quickly it worked. I continued applying for one week and I haven't had a reoccurance in over a year.
REPLY   5      
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