Turmeric, Ginger, Fenugreek, Flaxseed Oil for Arthritis
Sharan (U.k. ) on 04/13/2016:

Bed time - turmeric milk with pinch of dry ginger powder and pinch of methi seed powder and one flaxseed oil capsule.
I had problem. Now I feel much much better.
EC: Methi Seed = Fenugreek Seed