Bai Li (Houston, Texas) on 09/11/2009:

I don't know who first gave us the recipe, but it is said that it really works:

Take a pound of beef stew meat (or any other cut you can get, no or low fat) and put it into a Glass canning jar, some do this without any added water, some add
only a little, not higher than the level of the meat. Put the lid and band on the canning jar, and put this into a canner or large deep pot, add some water and put the lid on the pot, bring to a boil, then simmer for 6 hours. All of the IRON is cooked out of the meat and into the water. Give this to the person who is anemic or anticipating surgery, and also give them Black Strap Molasses, the one with the highest iron, calcium and magnesium, listed on this website, ONE tablespoon along with the beef broth. This will shock the doctors, just how fast it will build the blood. We are giving my mother 1 cup three times a day. So you may need to cook several pounds, jars at a time. Our friends are doing this for us too, and one of them got about 1 quart of juice from 4 (four) pounds of beef.

IMPORTANT: Don't fill the jars too full, because when it is boiling you can lose some of the juice into the pot, and any juice lost is IRON lost. Leave at least a couple of inches above the meat in each jar. There are other treatments that will help and if you email me, I will reply with what else we are doing, that you may not have heard of, and you can ask your doctor for these too. The reason that this works so well is that the HEME from meat it very quickly absorbed by the body, but the HEME from vegetables is slowly absorbed by the body. You can find more information about this on the internet.