When pondering the health challenges of old age, Alzheimer’s is a particularly scary proposition. You may be able to help someone with Alzheimer’s or reduce your own risk of such a discouraging diagnosis by learning about the suspected causes and implementing natural remedies, diet and lifestyle habits that support healthy brain function.
Theories, studies, and speculations abound over the causes of Alzheimer’s disease. Many variables likely come in to play with this disease, making it trickier to avoid and treat. However, common sense dictates that foods, supplements and activities that are supportive of brain function would be logical choices to reduce the risk or benefit those suffering with this health challenge.
The simple but not particularly helpful answer is that Alzheimer’s disease is caused by brain cell death and subsequently brain shrinkage. This appears to be caused by protein “plaques” and “tangles” in the brain.1
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