Nearly 25% of people who drink experience alcohol-related blackouts. These episodes may last up to 8 hours and can reduce cognitive ability. Natural remedies, such as apple cider vinegar, rosemary, and sage help alleviate the condition and support effective neural function throughout your body.
What Is Alcohol-Related Amnesia?
Amnesia is a condition that involves your total or partial loss of memory. In conjunction with alcohol, this loss of memory most often occurs when you have had too high a volume of alcohol and lose effective functioning of your brain and body. However, some people experience the condition as a result of nutritional deficiency and other health factors.
Can Natural Remedies Help with This Type of Amnesia?
While regulating your drinking and avoiding a level of consumption great enough to cause a blackout is the best option for treatment, you can treat alcohol-related blackouts with natural options. Apple cider vinegar, rosemary, and sage are three of the most popular options. However, other treatment strategies include memory-training exercises, relaxation techniques, and meditation.
List of Remedies for Blackouts