Shingles is a painful viral infection caused by the reactivation of the varicella-zoster virus, the same virus responsible for chickenpox. While medical treatments exist, apple cider vinegar (ACV) is a powerful natural remedy that can help alleviate pain and speed up healing.
How Apple Cider Vinegar Helps with Shingles
Apple cider vinegar is known for its antiviral, anti-inflammatory, and antibacterial properties. It can help relieve shingles symptoms by:
Reducing pain and itching
Drying out blisters faster
Restoring skin pH balance
Boosting immunity when taken internally
How to Use Apple Cider Vinegar Externally for Shingles
Applying apple cider vinegar directly to the affected area can reduce inflammation, dry out blisters, and relieve pain. ...
Shingles is a painful viral infection caused by the reactivation of the varicella-zoster virus, the same virus responsible for chickenpox. While medical treatments exist, apple cider vinegar (ACV) is a powerful natural remedy that can help alleviate pain and speed up healing.
How Apple Cider Vinegar Helps with Shingles
Apple cider vinegar is known for its antiviral, anti-inflammatory, and antibacterial properties. It can help relieve shingles symptoms by:
Reducing pain and itching
Drying out blisters faster
Restoring skin pH balance
Boosting immunity when taken internally
How to Use Apple Cider Vinegar Externally for Shingles
Applying apple cider vinegar directly to the affected area can reduce inflammation, dry out blisters, and relieve pain.
Steps to Apply ACV Externally:
Use a cotton ball or spray bottle to apply raw, organic apple cider vinegar to the affected skin.
Apply twice daily or more as needed.
If skin becomes too dry, apply coconut oil or castor oil after ACV dries.
Avoid sensitive areas: Do not apply ACV near the eyes or broken skin.
If shingles are near the eye, use castor oil instead of ACV to avoid irritation.
How to Use Apple Cider Vinegar Internally for Shingles
Consuming apple cider vinegar can help boost the immune system, reduce inflammation, and promote faster healing.
Steps to Take ACV Internally:
Use 1 tablespoon of raw, organic apple cider vinegar.
Mix it into one glass of water or juice.
Drink this tonic twice a day, with or without food.
Additional Natural Remedies for Shingles
For severe shingles outbreaks, consider supplementing with:
Vitamin C: Helps boost the immune system and speed up recovery.
Lysine: An essential amino acid that can reduce the severity of viral infections.
Coconut Oil: A natural antiviral that helps with skin healing.
Oatmeal Baths: Soothe irritated skin and relieve itching.
When to See a Doctor
While apple cider vinegar and natural remedies can provide relief, it is important to seek medical attention if:
The rash spreads to the eyes or face.
Severe pain persists despite treatment.
Fever, chills, or other signs of infection develop.
The immune system is compromised due to other health conditions.
Final Thoughts
Apple cider vinegar is a simple yet effective natural remedy for shingles. Used both externally and internally, it can help relieve pain, reduce inflammation, and promote faster healing. However, combining ACV with additional natural supplements or medical treatments may be necessary for severe cases.
Have You Used Apple Cider Vinegar for Shingles?
Join the discussion! Share your experience and learn from others below who have tried natural remedies for shingles relief.
