I was diagnosed with herpes a while ago and after research I have found that many of the foods I eat may be a trigger, but generally I have an outbreak around my monthely cycle. My question is: I love coconut & coconut water, but am confused as to whether it is the water that is the trigger or the meat of the coconut itself.. Should I eliminate them both?
Replied by Faith (Forest Park, Ohio) on 10/13/2012
Eliminate NEITHER, it is die off so continue, just lower the dosage. You can also add a liver support herb like milk thistle and dandelion root to help with die off symptoms.
