Replied by Mike62 (Denver) on 02/09/2014
Healthseeker: I grind up 5g fresh whole root turmeric in the blender. Add that to some home made water kefir brewed for 12 hours. I brew that for 12 more hours. Then I drink 1/4 every 6 hours. Fermenting increases nutrient activity because the microbes change matter into energy.
