I've had diabetes for the last 4 years, and not until recently have my fasting readings been around 175-200.
Replied by Dee (Florida) on 12/27/2021
I have pre-diabetes and dawn phenomenon. Besides being on a healthy Mediterranean Diet and exercise, I finally found something that works on me.
In the evening I drink 1 cup of organic red Rooibos tea. I buy it on Amazon.com, get a 80 tea bag box. I also like the taste of the Red So. African Rooibos tea,