What will prevent high fasting blood sugar levels

Posted By Jeanb (Minnesota, US) on 01/21/2015

Can anyone give suggestions as to what they have found works very well to avoid the Dawn Effect, or high fasting Blood Sugar levels?

I've had diabetes for the last 4 years, and not until recently have my fasting readings been around 175-200.

Thanks!

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Replied by Dee (Florida) on 12/27/2021

I have pre-diabetes and dawn phenomenon. Besides being on a healthy Mediterranean Diet and exercise, I finally found something that works on me.

In the evening I drink 1 cup of organic red Rooibos tea. I buy it on Amazon.com, get a 80 tea bag box. I also like the taste of the Red So. African Rooibos tea,

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