My Sis-In-Law is pregnant over 6 months now. She recently detected with high sugar level. wanted to know the effective food or fruit which can lower Blood Sugar during pregnancy with any side effect.
Thanks in advance.
Replied by Mama To Many (Tennessee) on 09/19/2015
Dear Teju,
Sugars, fruit juices, white flour products, processed foods should be avoided.
Whole grains, legumes (lentils, pinto beans), cheeses, onions garlic, high fiber food are encouraged.
Exercise, like walking, would be a good idea.
A Tablespoon of Apple Cider Vinegar in a tall glass of water each day may be helpful, too.
~Mama to Many~
