Replied by Kelly (Cambridge, Ma) on 05/04/2014
Hi Charlene,
Though I can't speak from experience, I've read a lot of good things about probiotics being great for both gas and for keeping the stomach flat.
Replied by Sam (Uk) on 05/04/2014
Hi Charlene from Ga ... A great way to keep your stomach flat is to drink lots of water. This is in combination with a healthy lifestyle, and you don't need to overdo it at all.
I have found personally drinking water keeps me not only fit, and healthy but clear headed and feeling good. I carry a 50cl/500ml bottle of water around with me and drink at least 2 of those throughout the day. If you do not like the taste of water, I suggest adding slices of fresh cucumber or pieces of apple, or a slice of orange .. whatever your taste preference is.
Replied by Suzy (Fort Wayne, IN) on 05/04/2014
Charlene, charcoal tablets should help. I'm veg and they work for me. You can purchase them at most health food stores and they are not expensive. Hope this helps.
