Replied by Heinz (Tampa, Florida) on 10/27/2014
Hi Farhaan,
What I have done and believe works is lecithin: 1 tablespoon granulated lecithin, 3 times a day. Twenty years ago I watched a TV program about a book extolling lecithin's virtues as a chelator. I thought it would be good preventive medicine so I bought a pound and used it. I was working as a handyman and did everything. When I would squat, my legs would rapidly begin to ache and it was hard to stand up and my knees sounded like popcorn. After the lecithin, the ache was gone and I could stay down as long as I wanted. When I went to stand, it was as though I was on springs ? no effort required! Total silence ? the popcorn was gone. It was a nice surprise. I hope this works for you. Heinz
