Replied by Sabita (Middletown, Ri) on 09/06/2022
Castor oil soaks took care of my horrible cramping and menstrual pain. I did it for one hour each day except during menstrual cycles. You can find instructions under Remedies under Castor Oil here on Earth Clinic. After awhile I didn’t even feel it coming. I hope this helps you.Replied by Connie (UTAH) on 09/06/2022
It should be better known that calcium deficiency can cause these signs, because it's so debilitating.
Calcium is maligned, but it is essential, and its deficiency can result in muscle and nerve dysfunction. It's also involved with proper blood clotting.
Careful with excess phosphorus, it will interfere with calcium function.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7716601/
https://labs.selfdecode.com/blog/calcium-deficiency/
Replied by Madelyn (Idaho) on 09/06/2022
Good point Connie.
If calcium is supplemented along with Vitamin K, D, A, boron, magnesium, zinc + copper then it will be used properly by the body and not calcify parts that shouldn't be calcified. You'll want to make sure you have high vitamin d levels (get lab tested). If not, supplement the above until levels increase. Vitamin K is so important. Vitamin D levels may not increase despite high dose supplementation without boron. Borax is the perfect boron supplement.
I'd also like to add Shepard's Purse tincture. It will slow down any heavy bleeding, and works very well for eliminating heavy menstrual bleeding.
