Replied by Lou (Tyler, Tx) on 02/27/2011
Try coconut capsules (if not allergic to coconut). Helped me!!Replied by Robert Henry (Ten Mile, Tn Usa) on 02/27/2011
HI U ASHLEY, , , , , , ,
Why do you think a colonoscopy will solve anything? My wife had your same problem and what the colonoscopy showed the doctor is that she had a very irregular colon, but he did not have the solution. She did a colon cleanse which broke all the plaque loose and plugged her even worse. She then had to go to a hydrotherpist and have several colonics before she was relieved. It appears that with the weight of the bowel plaque had distorted her bowels once the plaque was gone, her colon moved back into it's normal position and now her constipation problem is gone. Also, her she no longer has migraines.
We read numerous books on colon cleansing and learned how plaque build up can distort the shape of your colon, hindering normal digestion. It sounds like this could be your problem .Replied by Candy (Fort Madison, Iowa) on 02/27/2011
Get yourself some chia seed. Put a tablespoon ground up in your morning jc. or cereal. you can buy a little electric grinder for this. I use a krups. works wonders for your problem.
hope this helps.Replied by Randy (Jersey City, Nj, Usa) on 04/18/2011
maybe try a salt water flush. I do one about every 2-3 months.
1 tablespoon of SEA salt 32 oz of water, warmed to tea temperature drink first thing in the morning. I usually take 30-45 minutes to down the whole thing, it's not pleasant but not terrible either. hopefully you'll be ready to blow in an hour or two. you can do this a few days in a row. good luck
Replied by Tigerlilymfd (Scituate, Ma) on 06/13/2011
For help moving things along, you can take Trace Minerals... Either in tablet form or add drops to water. It's amazing how well it works.Replied by Angie (Charlotte, Nc) on 07/19/2011
Please try flax seed oil soft gels... They worked wonders for me!!!!! Really! I thought that I was going to have to live with ibs but I know now that I don"t. I got mine from trader joes:)