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Sinus pressure causing anxiety symptoms

Posted By Bob (Memphis, Tn) on 10/21/2010

I've been having sinus problems for the past several months. Teeth hurting alot and sinus pressure on 1 side of my face. I have used the saline rinses with little results. I'll use an over the counter decongest/spray from time to time but it seems even that is not working. I woke up 2 or 3 nights ago with my heart racing and feelings of losing my mind. I've had it happen 2 or 3 times since then, very scarey. I know it is from this pressure I have on the right side of my face. It really is making me feel like at any time I'm going to have an anxiety attack. I have an appointment with an eye ear nose and throat Dr. In the morning. Any ideas on how I can relieve this sinus pressure? Thx.

Replied by Mmsg (Somewhere, Europe) on 10/21/2010

Hot tea with honey, plenty of lemon and vitamin c.

Replied by Robin (Rural, Va) on 10/21/2010

Bob, it actually relieves me to hear someone else talk of the sinus pressure/anxiety connection. I have been experiencing this for some time, and have done a huge amount of research on the net to find others who experience this, as well as find an explanation. I did find something that finally made sense. I wish I could remember where I found it; I just cut and pasted what I wanted.

This was what I read: The sinus cavities are very close to the brain, and the toxins generated by a sinus infection can affect the brain, and create anxiety. This person also says that anxiety disorders can be caused by a chronic virus. His remedy: Bromelain 1500mg three times a day on an empty stomach. It works for me. Bromelain is supposed to reduce swelling.

Replied by Carly (Seattle, Wa Usa) on 10/21/2010

Hi Bob -
The ONLY thing that works for me when I get that bad (eye-tooth pain, maybe once a year due to sinus thing) is Robitussin CF. I know, I know... But it works for me. Other than that, a warm compress on your face, and tons of water, and Vitamin C.... Have you looked into the "neti-pot" thing? (not sure how it is spelled, but google will correct spelling). My daughter swears by it, but I have not tried it. Good luck to you - take care... Carly

Replied by Gina (California) on 02/22/2017

Try broiling water adding eucaleptus oil put a towel over your head and breath in steam open your mouth while breathing.

Replied by Michael (New Zealand) on 02/23/2017

Or Apple Cider Vinegar or Tea Tree Oil instead! You only need one or two drops of the Eucalyptus or Tea Tree oil (depending on your tolerance threshold) or it will be too strong and you may be put off.

I find that you often need two sessions, one after the other, in order to gain any traction in opening up the tubes. By the time the steam has cooled down you should commence the second session. Sinus does not want to let go of you in a hurry! Try at least two of these (double) sessions each day.

I am trying to perfect the art of brevity and succinctness as I am sure you will all be grateful for! Have you noticed?

Cheers,

Michael

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