Reply to only 19 and mostly gray hair

Posted By Connie (Slc, Ut) on 09/09/2011

Hi Sunil; Premature graying of hair is oftentimes a symptom of B12 deficiency.
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Replied by Courtney (Granite Bay, Ca) on 09/10/2011

Some people are genetically pre-disposed to gray hair. My mom's side of the family all went gray early (and since there were twelve of them, I doubt it had anything to do with their vitamin/mineral intake) and my brother started getting gray hairs in his very early 20's. By the time he hit 30, he was completely gray.
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