Posted By Lori (NY) on 05/13/2015

son had MS and Ankylosing spondylitis

Blood test today showed

Vit D level of 29. Dr suggested 2000 IU of Vit D a day

Vit B12 level level 376 dr suggested supplementing with 500 IU a day

Questions

1. which form of vit D is the best and how much is a theraputic dose? And for how long should it be taken?

2. What other supplements and ratio should my son take along with vit D?

3. What form of vit B12 should he take? B complex?

4. What other supplements and ratio should my son take along with vit 12

5. How much magnesium and what type and what ratio should be taken with these other supplements?

6. Any other essential supplements that could be helpful for MS and AS?

Please advise. Thank you

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