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Postprandial Somnolence (Food Coma) - Seeking Natural Remedies

Posted By Jan (Australia) on 08/30/2021

Has anyone been diagnosed with Postprandial Somnolence? it is known as a food coma. People get very tired after a meal but all I can find is after eating a large meal and that is not me.

I always eat small meals but often I have to sleep after a meal for up to 3 hours. If someone has experienced this and has a cure I would be grateful for your suggestions.

REPLY   1      

Replied by Deirdre (Earth Clinic) on 09/03/2021

Hi Jan,

You didn't mention what you eat, which would be helpful. Are you gluten and carb-free?

REPLY         

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