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Need Help for PMS and Hormonal Imbalance - 26 Years OldPosted By Grandma in Her 20's (Canada) on 01/27/2022
I am requesting any recommendations, or anyone with similar symptoms to what I have been going through to comment.
I am 26 years old, I have only had my period three times on the last two years. I also am suffering from darkening of my skin under the breast and in the groan area. I also have hair under my chin that is grows in darks and thick.
I am sure I have hormonal imbalance. I also don't eat dark meat, drink my tea and coffee black. Sometimes with honey. I stay away from prossessed foods and eat primarily only organic foods. I have been doing this for the past years. It seems like my symptoms have worsen since.
I also never got my period until I was 14, it's has always been irregular and sometimes last for months.
Any recommendations would be greatly appreciated!
Replied by Charity (faithville, Us) on 01/27/2022
Replied by Connie (Utah) on 01/28/2022
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8451069/
"Cutaneous changes are one of the earliest manifestations of PCOS, which include acne, hirsutism, androgenetic alopecia (AGA), stria, acanthosis nigricans (AN) and skin tags. As part of a multidisciplinary approach to these patients, dermatologists also play a major role in its management. "
Replied by Root Lady (NOLA) on 01/29/2022
Good luck & good health.
Replied by Anonomo Also (Tn) on 01/29/2022
suggestions. cut out ALL soy..
Get tested, is blood test.
One of the earliest signs is the ballooning of weight at puberty. Blood sugar crashes after eating sweets. With monthly hormonal changes there s swelling and it never goes down. because it is.. truly fat storage.
This disease process changes the storage of carbs, they are processed into sugars and immediately stored. Treatment for us included chemical free -as possible.high protein, moderate fat. we used olive oil, butter and sunflower, coconut depending on the use/need. avocado oil is good also. You must control this if it is the issue if you do not the risk is insuln dependent diabetes at an early age. controlled mine from age 21. still am(low sugar episodes) hypoglycemic, but controlled via diet.In today's vernacular it is pre-diabetes/am 62 now.
Bitter melon, 500mg-900mg taken daily will help - it does take about 3 months for visible results.We both take it intermittently now.. have both been on it more than 4 years.intermittent dose is 15 days on and 15 days off.after several months, ( you see results) change it over to intermittent dose.
DR. can also put you on blood sugar medications- glucophage is one.These meds can have side effects that are unwanted like tendon issues.
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