Digestive Issues > Digestive Issues Q&A > Please Help Me with My Digestion Issues
Please Help Me with My Digestion IssuesPosted By Hema (New York) on 07/14/2012
Replied by Ed (Oakville, Canada) on 07/15/2012
I believe it is the processed food, preservatives that is causing. Just avoid anything that is processed and packed. Make your own fresh juice and Yoghurt.
Fresh carrot juice or Cabbage juice can heal inflammation. But the super food is Wheat Grass Juice. Wheat grass juice will cure many diseases, it will relieve constipation to as it is rich in magnesium.
For your constipation, take Ted's ACV and Baking soda.
For digestion, I strong recommend to take Milk Kefir. Milk Kefir has zero Lactose, should be home made kefir though. Milk Kefir can cure many diseases.
Important:
Foods to Avoid
1. processed and packed food.
2. Store Bought yoghurt, make your own curd
3. Avoid Cream, this is a burden to your intestine.
hope this helps, send your feedback
Replied by Adhisstory (Henrico, Va) on 07/16/2012
Please be aware that our food is now being engineered to last longer so it won't spoil in the frig or go rancid and it is much harder to digest. This has been going on for awhile so I feel each generation of plant is getting worse. The animals we eat or get milk and eggs from also eat genetically modified grains and grasses (GMO's). I would lay off the vegetable juice and only drink the juice from cooked vegetables, no more than 1/2 C at a time.
I have to be careful and read again what I am allowed to post here.
Replied by Flygirl799 (Austin, Texas) on 07/17/2012
Replied by Baldev (Mumbai, Maharashtra, India) on 07/19/2012
Replied by Anjali (Bombay) on 07/22/2012
Replied by Hema (New York) on 07/19/2012
Replied by Ed2010 (Oakville, Canada) on 07/20/2012
Whether intestinal discomfort, Kidney, muscle ache, or due to uterus which you will learn from experience.
Wheat grass juice itself is a one food cure for all diseases type. It will slowly rejuvenate your intestines and uterus and all parts of body.
One theory is, Blood is carrier of all diseases. If the blood is pure then ailment is very minimal.
Wheat grass juice purifies the blood and reproduces new blood cells. Eventually, this pure blood when flowing through each organ of the body, just rejuvenates that organ and heals it. Even there is cure for cancer using wheat grass juice. This can even cure infertility for both men and women.
BTW, how did you manage to get wheat grass juice within 3 days.
If you buy wheat products in the store, chances are they have milk in it which they don't mentioned in the ingredients list. Even the basic Roti.
Since you are vegetarian, yogurt or curd is the only source of Vitamin B-complex, which assists in the digestion of food.
Then I recommend to take Vitamin B-complex supplement once a day. It assist in the proper digestion and assimilation of food.
May be after a month your pain after taking wheat products will be alright.
Probiotics are very important for digestion and immunity for humans. That is the reason every culture found their own probiotic food:
Miso - japan
Saurkraut - China, Europe
India - Curd, Cottage Cheese
Milk Kefir - East Europe
If you don't want to take curd or yoghurt, then eat saurkraut. Slowly all your digestion issues will vanish. Hope this helps.
Replied by Hema (New York) on 07/20/2012
I suggest eveybody who has constipation problems please try wheatgrass juice. I am also firm believer in urine therapy. I drink my own urine everyday first thing in the morning. Urine therapy is also excellent for overall health.
Replied by Ed2010 (Oakville, Canada) on 07/21/2012