Replied by Mama to Many (TN) on 06/15/2022
Dear Razia, Okay the additional information is helpful. You are young; this is not related to menopause. You are a healthy weight; that makes it less likely to be an estrogen dominance issue.
The suggestion to take blackstrap molasses by M from Md is a good one. It provides minerals that help to balance the system.
Did you happen to have an ultrasound done? That would rule out ovarian cysts or fibroids. And have you had bloodwork done? If you are anemic that will make all of this worse, too.
When you are having pain, you can make a large charcoal poultice and place it over your abdomen. This removes toxins and reduces pain. Here is how to make one. One time I had a cyst on a fallopian tube that twisted causing pain that left me doubled over in pain and almost sent me to the ER. (In hindsight I should have gone.) Days later I found out about the twisted cyst and tube, which required surgery. The point is, charcoal poultices can be powerful pain relievers. (I had even had the pain radiating down my leg.)
If you keep on hand some liquid chlorophyll you can use it during times of heavy bleeding. I used to take a Tablespoon every hour or two when I had heavy bleeding and it would calm it down.
You can also use castor oil packs (not during your period.) When you don't know what the root problem is, this is a good thing to try because it is a broad spectrum healer. Castor oil packs can be used overnight several nights a week. I sleep better when I use them! Here is how to make one.
A good supplement/vitamin to try would be Optivite PMT. This has helped me to even out cycle issues in the past.
A last resort would be natural progestrone cream. I have used this also to even out serious cycle issues. But, again, that is a last resort. I don't know how natural this really is and messing with hormones this way can be serious.
Now you see why I suggested the red raspberry leaf and nettle leaf first. They are the easiest and least expensive solutions. :)
Anyway, I am hopeful that one or a combination of these remedies will help you out!
Please let me know how it goes.
~Mama to Many~
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