Replied by Deirdre (EC) on 08/31/2021
Hi Lisa,
Yes, I also get pain there from time to time from eating a lot of green salad or consuming bulky foods, such as eating a lot of bread in one sitting.
You might look into the symptoms and remedies for a stuck ileocecal valve here: https://www.earthclinic.com/cures/ileocecal-valve.html
I find that massaging the area with my fist by digging into the painful spot and moving it (my fist) slowly to the left helps immensely and quickly. You could also put an airball on your stomach in that area and lay in it for a few minutes. A massage gun might also be helpful for no more than 10 seconds on the area.
Make sure to drink plenty of water afterward!
If massage didn't help, I'd dose up on Magnesium or Vitamin C to get things moving down there.
