It seems important to note that all my issues started after visiting Vietnam and picking up some parasites (possibly ones in my brain). A lot of people with Lyme or the autoimmune diseases that Lyme patients often get also get intracranial hypertension. Parasites could’ve brought an underlying Lyme problem out for me but I don’t know. But anyways these are just some random tidbits of information I picked up that could apply to me. I was hoping someone had any input or advice because I’m on a medication for it that is quite toxic and I want to start a family soon.
Replied by mmsg (somewhere, europe) on 10/11/2022
Esther, heel lift exercise will get the lymph moving. Just stand on tippy toes, then bring your heels down, not hard. I do maybe 20 of those, a few times a day if I remember.