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Headache congestion and nausea what would help

Posted By Yekara (Jerusalem) on 03/07/2015

Hi, I have some kind of bug, not the flu, feel very very tired, head feels congested, but no yellow mucous, headachey, like maybe the headache is coming from the congestion, and nauseous, look way too white-pale. My face looks very angry and bitter.

The nurse said, that I should not eat anything except clear liquids. is there anything else I can do to heal?

thanks yekara

Replied by Mmsg (Somewhere, Europe) on 03/08/2015

Yekara, sounds like your body is begging for rest! IF SO, throw out the "wasting time" guilt and REST A LOT!

Replied by Yekara (Jerusalem) on 04/11/2015

Hi,

For about 5 days I have felt run down, achey and exhausted, the way I feel when I get bronchitis, but I do not have a cough or runny nose etc. I definately feel like I have a bug, but am not sure what to do for it.

I may have run a fever earlier in week but none now, 97.3.

Have been taking echinacea, high doses of vit c, a thing with elderberry zinc etc and garlic, ginger and lemon juice plus resting, but I still dont feel better.

any ideas? I have lymes parasites etc and bad pain in neck and the exhaustion feels partic bad in upper back.

thanks yekara

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