Replied by Tanya (London, Uk) on 08/26/2012
Have a look into paleo diet. A lot of women with PCOS seems to have been helped by it. If I am correct there is even some scientific studies done regarding this. (even atkins diet helped to many with PCOS). Paleo diet is a very healthy way of eating. Honestly have a look into it. My husband was diagnosed with diabetes Feb. This year. At first I got him onto low carb eating and it helped, but paleo is a bit different as you are cutting out certain foods which we are not evelved to eat. He is controling his BS with diet alone no medication. People loose weight, stabalise Blood sugar, and a lot of other problems get resolved. Google it and you will find a wealth of information about it now. And try what workss for you thru natural food.