Replied by Rob (Manhattan, Ny) on 01/30/2011
The solution may involve a wholistic approach... Sounds like you're holding the weight of performance in bed... She will leave you if you don't perform is a tremendous burden and enough to bring on both impotence and premature ejaculation. Communication might be the solution. However, for the physical problem, I would recommend some of the many aphrodisiac herbs and supplements... This can be a trial and error to see which works best for you... Especially if you are experiencing performance anxiety you don't need to be more stressed. I would try Ashwaghanda, Pycnogenol with Arginine, (vasiodialators) and in addition refer to Dr. Ray Sahelian (google him) he has his own formulation that is quite effective. If you don't wish to purchase it look up the ingredients and experiment with them individually. He has extensive info on all the aphrodisiac herbs.
Some find a rotational method works best for them.. That is, taking a separate one each day.
Replied by Dale (Cardiff, 1-outside Of The Usa) on 03/04/2011
To use spices to cure impotence concerning lack of blood flow is a good thing to do, but please also be aware that you must also realize that too much spice mix WILL EFFECT YOUR PROSTATE in the long run!
Don't forget to drink plenty of good water throughout the day if you are experimenting with spices such as cayene, ginger etc: you may want to also introduce 'nutmeg' into your 'impotence, ED' arsenal too.
The prostate is very important for the development of sex to take place, I learned a method (which I have tried with success) about using 'broccoli' for a month, every day, & use a one man portion of this crucifix gently simmered in water for 15 minutes, then eat the Vegetable & Drink the juice. This also cured my infection in the sperm tubes & bladder. Still, plenty of water throughout the day to flush the system is VITAL!
Another aspect of the prostate is one tends to apply too much pressure onto the gland, as one always sit down, pressuring the prostate. You could try to get more life back in that area by lying down, relaxing, & focusing on 'flow of energy' once again! Also, to stimulate, by massage, the prostate gently is a good idea!
Loss of libido (not fancying your partner for sex) is a state of mind, & how you think of your partner, (or even how you think of your VERY OWN performance 'performance anxiety & your own capabilities of 'I hope I can get it up! ') but you have to see, & realise in your own eyes, & in your imagination, that she does have what it takes to turn you on. You must think of her in such a way as to get you horney! (& sort out your own mental issues too) There is a chemical imbalance present in the brain that has to be addressed & sorted out also, & there are many herbs/aphrodisiacs targeting this problem. Albeit that don't mean that if your guy can't get it up, he doesn't fancy you, because Physical ED is quite a downer for any guy, & his lady, no matter how hard he wants sex with you, so don't blame him & just help him by talking about it then offer to help.
No erection can ever take place without Nitric Oxide circulating around the body! As we age, & through the kind of lifestyles of bad diets ect our blood vessels tend to become stiffer, & blood could get thicker too, so it finds it difficult to circulate the body (especially fine blood vessels leading to the penis) L-argine amino acid & is a natural Nitric Oxide booster that tends to target the penile area as well, therefore releasing more blood to flow to the gland/member, also, GET YOURSELF CHECKED OUT BY YOUR PHYSICAIN BEFORE TAKING ANY OF THESE LISTED ABOVE, MAKING SURE YOU DON'T HAVE ANY 'MORE SERIOUS' conditions whereas ED is just a by product of your ailment!
Hope this helpsReplied by Nohard (Aristomenis, Messinias, Greece) on 10/13/2011
In the last year I have got over ED with much research, and the thing that kept coming up was DHEA, so after reading up about it and asking some questions on a couple of forums, I'm now on DHEA 75mg a day taken in, 2 at first thing in the morning and 1 after my last meal with my other vits.
Well worth a try but read up about first, there's some good info on webmd.
Replied by Fernando (Sterling, Va) on 01/21/2012
Hello, I found myself in a similar situation, although, I no longer suffer from premature ejaculation, my marriage's future is uncertain. Here is how I did it, exercise your PC muscle, google " exercising PC muscle and you will find many sites with info, exercise it daily for three months and then continue to exercise it daily. Once you build up a strong PC muscle, some sites will tell you to squeeze it when you get the feeling to ejaculate, what worked for me was the opposite, from the beginning of any stimulation, intercourse or masturbation, just relax your PC muscle, don't push out to relax it, just relax it (for this you have to be aware of your PC muscle, that's where the daily exercising comes handy, it helps you become aware where it is, however, you squeeze during the exercises but you focus on relaxing when having sex etc). The key is to maintain it relaxed, your PC muscle contracts several times during stimulation until it actually makes you ejaculate... So, the more relaxed it is, the longer it will take you to ejaculate. Be patient, it works, if you need more info, I'd be glad to IM you or talk by phone. Hope your marriage is still holding on.Replied by Nbs (Slc, Utah, Usa) on 03/07/2012
My husband is also quite young, on his 30's but his issue is that he doesn't think he has any problem. He went to the doctor once but I'm pretty sure he lied to him because the doctor said it's normal and no man is a sex machine. I don't want a sex machine, just regular sex! Months go by and we are young. My marriage is at risk, so I've been researching for him because I know he won't do it himself but unless he tries whatever I find, it will be the sad end of a marriage.Replied by Alon Shomer Nd (Israel) on 05/03/2014
Note that Glucosamine reduces nitric oxide in the body (http://www.ncbi.nlm.nih.gov/pubmed/11112445) and by that it may lead to erectile disfunction. I found that the same applies for taurine and I would suggest not taking more then one gram a week of taurine for adult men (There is one gram of taurine in most energy drinks). I didn’t find this effect with any other anti inflammatory.Replied by Martin (Gauteng, South Africa) on 09/15/2014
Thank you for pointing this out. I'm 73 and suffered an injury to my knee and my wife started giving me some of her arthritic pills "Athrochoice" which I checked after reading your comment. They contained "Glucosamine". I discontinued the pills and am back to normal.
