Replied by Bill (San Fernando, Philippines) on 04/11/2015
Hi Elena...I think that you are quite heavily deficient in magnesium, so take a high dose of magnesium citrate or magnesium chloride for a while -- 500 mgs twice a day. If this causes loose stools then just cut back the dose. You should also take zinc(25 mgs) and one B50 complex a day as well.
If this cures your dizziness problem then you can perhaps cut back the magnesium dose to only 250 mgs twice a day.
Replied by Charity (Faithville, Us) on 04/10/2015
When I quit smoking is when I got this horrible problem that no doctor could solve , like being dizzy , drunk, under water. Shortly after that I became a born again Christian and ALL HELL BROKE LOOSE! Everything that could go wrong was happenning.
Is your experience from a habit change or relationship change or diet change or spiritual change or age transition such as menopause, or medicine or supplement change?
Replied by Elena (Denver) on 04/11/2015
Thank you Bill, I take magnesium - B6 supplement once a day, (500mg magnesium). Not supplementing with zinc or B50 complex. Have to add to see if it will make a difference. I also have weird hives, they are pressure/body heat hives. I could be freezing under covers in 77f room, but where my blanket, or hand or whatever touches my body, I develop rash. So if between by body and whatever touches it no air circulation, it responds with a rash. So it is not the outside temperature, but slightest change in my body temperature causes it. I get red welts from seat belt, bra straps, watches, necklaces or if my hand just rests on my leg. When I exercise I start itching, even in a pool, swimming. Of course it is worse when outside temp.are high.
So the dizziness might be somehow related to hives, but why is it so much worse closer to bed time?
