Replied by Mike62 (Denver) on 01/16/2014
Dks: Many people all over the world are like you, suffering and wondering why. People do not eat as God intended, like wild animals. A carnivore eats a raw herbivore who has been eating raw wild vegetation. People eat food that is low in nutrients and high in pollutants and then cook that destroying enzymes and many vitamins. Eat raw organic fruits high in soluable fiber like apples, some soaked raw organic nuts and seeds, and some raw grass fed animal products. Make green smoothies from organic baby leaves with any blender, strain and remove the cellulose. Juice raw organic vegetables with an expensive blender. Some produce is grown organically but lacks the costly certification. Make home brewed water kefir. I weigh 180lbs. and am moderately active. Every day I need 700g of carbs, oils, and proteins. 1/2 oils should be saturated and 1/6 should be omega 3. The biological value of proteins goes from 50 for grains and beans to 160 for non denatured whey isolate.Replied by Oscar (Syracuse, New York) on 01/17/2014
To Dks from Dubai, Well they do sell this stuff called ENSURE. ENSURE is very easy to digest and provides most if not all the nutrients required to stay alive. This stuff works for people with digestive problems. That IS it's purpose. It pulled a friend of mine through when she could no longer digest regular food. From there you slowly add easily digested foodstuffs to your diet and rebuild your body`s ability to digest food. It is a strategy that worked for her. She now eats a normal diet and is her normal weight. The whole process took about 6 months....Oscar
