Replied by Anon (Usa) on 06/19/2018
Nutmeg and clove powder really dry my sinuses. You might consider using lots of fermented foods for a while, too; kimchi, kefir, yogurt, etc.. Taking a mucus thinner may help speed the process along, so cayenne, ginger, mustard seed powder... It could be a rebound effect, so just waiting it out may eventually give you relief. Address your environment, food, cosmetics, soap, etc. for potential allergens, too. Detox/cleanse. Good luck!