Namaste! Excited to hear from you.
Replied by Namaw (Bama) on 08/01/2016
I've heard that some use cornstarch to keep the blood sugar regular at night, it lasts until your next meal in the morning.Replied by Ben (Kansas) on 08/01/2016
You are getting to much fat in your diet. Fat clogs up your cells so that you can't absorb carbs efficiently. Stay away from the chicken, fish, red meat, nuts and all oils.Replied by Veena (Denver, Colorado) on 08/11/2016
Before you go to bed, drink at least 3 to 4 glasses of water. You'll notice that your blood sugar in the morning will be normal.