Any ideas for painful heel

Posted By Darla (Lisbon, Nd) on 07/01/2011

Any ideas that will help with the pain. I have started using a bean bag under the heel during work and this has helped but it is hard to walk on sometimes.
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Replied by Liz (Cambridge, Massachusetts) on 07/01/2011

Have you tried the Dr. Scholl's shoe inserts for heel pain? If not, I would give it a try. They work well.

P.S. Also, before bed, a nice warm foot bath with epsom salt works wonders for any kind of foot pain.

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Replied by Leslie (Oliver, Pa, Usa) on 07/01/2011

HTP heel seats worked for me, and I had heel spurs in both heels. Icing, shots, stretching, various inserts didn't give me any relief at all. The heel seats actually healed my feet, and I no longer have any pain, and no longer need the HTP heel seats.
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