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Advise sought for stomach issuesPosted By Dhillbilly (Ft. Smith, Ar, Usa) on 02/26/2012
I also have hypoglycemia, but I feel that this is under control.
Replied by Ladyliza (Granada Hills, Ca) on 02/26/2012
Replied by Debbie (Melbourne, Australia ) on 02/26/2012
Replied by Tina (Houston, Usa) on 02/28/2012
- good quality probiotics
- lacto-fermented foods like Bubbies Sauerkrauet (found in the refrigerated section of grocery stores which is 'alive' in enzymes). NOT pasturized sauerkraut.
- kombucha
- kefir
- green veggie juice consisting of cucumbers, parsley, celery, ginger, lemon.
- eliminate wheat and gluten fromyour diet.
Hope you get better soon,
T
Replied by Jumpingjackflash (Mckinney, Tx) on 03/01/2012
1. Cut out all dairy.
2. Start taking ACV before I go to bed.
3. Start taking a high quality liquid probiotic
4. Take a couple of tablespoons of EVCO (coconut oil) daily.
I've notice that Dairy gets my stomach going something fierce. Also, when my stomach is really upset because I've been eating the wrong things (typically means lots of sugar) EVCO and ACV always do the trick. Before I got on ACV regularly I started drinking Kefir (probiotics) and that helped my digestion quite a bit.
Hope this helps! Please let me know if it does.