Rhodiola for Depression

5 star (5) 
  83%
4 star (1) 
  17%

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Cécilia (Liège (Belgium)) on 10/02/2024:
4 out of 5 stars

Better But With Side Effects

J'ai pris 1 gélule/jour, pendant 3 jours, d'un plante appelée "adaptogène" : la Rhodolia.

Pendant 2 jours, moi qui suis toujours fatiguée, sans joie de vivre, je me suis retrouvée joyeuse, pleine d'entrain, énergique. Patatras, au matin du 3è jour, j'ai eu une méga crise d'angoisse.

Mon neuro-psy ne me prend pas au sérieux mais moi, je voudrais revivre le bonheur des 2 premiers jours, où j'ai véritablement retrouvé mon moi d'avant. Et je me dis qu'il y a dans la plante Rhodolia quelque chose de bénéfique pour moi. Mais quoi?

Après, j'ai cherché sur Internet et j'ai lu que cette plante était à éviter pour les maniaco-dépressifs et les personnes atteinte d'anxiété sévère.


I took 1 capsule/day for 3 days of a plant called an "adaptogen": Rhodiola.

For 2 days, I, who am always tired, without any joy in life, found myself joyful, full of energy, and enthusiastic. But on the morning of the 3rd day, I had a massive anxiety attack.

My neuro-psychiatrist doesn’t take me seriously, but I want to relive the happiness of those first two days when I truly found my former self again. And I think there’s something beneficial for me in the Rhodiola plant. But what?

Afterward, I searched the Internet and read that this plant should be avoided by people with manic-depression and those with severe anxiety.

REPLY   1      

Betina (Mass) on 10/12/2013:
5 out of 5 stars

I have been taking this for depression and anxiety for 6 weeks and feel fantastic. I buy mine at whole foods. I take the elixir. You can also purchase it online. Make sure you get alcohol free rholiola root.

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REPLY   2      

Lottie Earp (Cornwall, UK) on 06/11/2013:
5 out of 5 stars

Better But With Side Effects

Rhodiola root changed my life for the better, as soon as I began taking it 6 years ago I started seeing the brighter side of life. I told the doctor and he said be careful as you can get yourself into situations that you dont know how to get out of because youve never done it before. Low and behold thats whats happened to me. I became so emotionally powerful that it was like limetless the movie, like a role in my own movie. I read morning and night to improve my vocabulary and communication skills. I met influential people. Im not taking it now as these cancerous people ruined me cos they hated how well and mantally fast I was. So the moral of the story is be careful on it.
REPLY   5      



Rosemarie (Poole, Dorset, Uk) on 12/31/2012:
5 out of 5 stars

I'm 45. I've purchased Rhodiola Rosea 1000mg online in the UK. One tablet per day, as a 250mg extract providing Rosavins 8mg. I've had these for some time, not taken, then yesterday, here alone, trying to sort my horrendously cluttered flat, I was feeling depressed then I just started to cry and cry and felt so lonely. In the end I thought about taking a tablet, anything to help... And blimey! , within an hour I was feeling calm and after months of thinking about it I managed to empty and store my 3 suitcases in the alcove behind the kitchen door and clear my hallway and some of the lounge! Is that coincidence? My flat now shows promise of how nice it can look! Anyway I've just had breakfast and taken my second Rhodiola Rosea tablet! I was worried they'd harm long-term but from this site they seem to be a boon of Mother Nature's bounty for us. God bless!
REPLY   7      

Ella (Flint, Flintshire) on 01/10/2012:
5 out of 5 stars

I was first introduced to Rhodiola in 2005 for depression, with excellent results the first time in my life I felt alive. The store closed and I haven't been able to find any other rhodiola that works for me they either send my anxiety levels way too high or I suffer from deliberating headaches. I am not sure if the fillers cause problems or the rhodiola is not good quality, I would love to feel alive again please can anyone help.

Is there a difference between rhodiola rosea and rhodiola rosea root extract? I have bought both in the past but nothing worked like the stores own brand I tried in 2005.

REPLY   1      

Allie (Fullerton, Ca) on 11/07/2011:
5 out of 5 stars

Rhodiola is my new miracle cure. I have suffered severe chronic depression and fatigue for decades. I began this supplement about three weeks ago, and I feel like a new person. Better than any of the multitude of anti-depressants I have ever tried--and no side effects.
REPLY   7      

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