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Probiotics for Weight Loss

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Kefir for Weight Loss Probiotics

Celeste (Colorado Springs CO) on 04/05/2023
5 out of 5 stars

Organic Cow's Milk Kefir or Goat's Milk Kefir are excellent choices for probiotics. Drink at least 1/2 C before bed and you'll sleep better as the probiotics work through your system. The Cow Kefir is very tart, but I love it. The Goat Kefir is like pudding but not as tart.

Probiotics Seem to Help With Weight Loss

Deirdre (NC) on 03/28/2023
5 out of 5 stars

Better But With Side Effects

Only been one week since I found a probiotic formula at Whole Foods specifically for weight loss in the fridge section, but it appears to be working well; 1- 2 lb loss. I was specifically looking for a probiotic combination to test for weight loss, and Solaray was the only one I could find in an extensive section of probiotics at WF. Note: Side effects (bit of stomach pain that passes quickly) if you take it in the middle of the day vs. in the morning on an empty stomach. Def one should drink a lot of water with this product!

If anyone else has had luck using probiotics for weight loss, please write in and let us know which one!

Here are the strains in mine in case anyone is interested:

Solaray Mycrobiome™ Probiotic Weight Formula -- 50 billion - 30 Enteric VegCaps

Supplement Facts

Serving Size: 1 Capsule

Servings per Container: 30

	Amount Per Serving	% Daily Value

Total Carbohydrate Less than	1 g	<1%

Dietary Fiber Less than	1 g	2%

Mycrobiome™ Weight Formula Blend (Supplying 35 Billion CFU** Living Organisms) B. lactis, B. longum, B. breve, B. bifidum, L. rhamnosus, L. brevis and L. delbrueckii	350 mg	*

Mycrobiome™ Probiotic Support Blend (Supplying 15 Billion CFU** Living Organisms) L. plantarum, L. acidophilus, L. paracasei, L. lactis, L. casei, L. bulgaricus, Lc. lactis, E. faecium, Lc. cremoris and L. salivarius	150 mg	*

*Daily value not established.

Specific Probiotic for Weight Loss

Larry (Fairfax, Va) on 04/25/2015
5 out of 5 stars

The probiotic strain, Christensenellaceae has been purported, based on scientific studies, to aid in weight loss. Does anyone know of the availability of supplements containing this probiotic strain?