Betaine HCL for Dosage

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Bruno (Westland, Michigan) on 12/12/2012:
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I have been on hcl betaine with pepsin... and i found 2 caps at every meal has worked for me... only thing you must rest awhile before working or moving around... the caps need time to work (not long) but i usually sit for awhile after a meal and i can tell when im ready to get back to my chores by the restful digestion process feeling... i also supplement greek yogurt and probiotics.... believe in this healing it work better than pharmacy drugs... good luck

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