Turmeric for Arthritis and Joint Pain

5 star (13) 
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Martin (Limerick, Ireland) on 11/06/2015:
5 out of 5 stars

I am taking one teaspoon of turmeric with one spoon of ginger, quarter spoon of black pepper with one spoon of olive oil 2 times a day for Osteoarthritis. Is this too much to take, doing this for 2 months and it helps.
REPLY   10      

Bridget (Dallas) on 05/24/2013:
5 out of 5 stars

As I get older I notice more joint pain, creaky joints, and I also have arthritis (which I discovered one day stepping on teh cold tile, my foot seized up! Just like used to happen to my moms hands). I found earthclinic that day, and it saved me! I LOVE this site, and the natural, holistic remedies. Thank YOU so much! This is now my favorite go to place!

I discovered turmeric, which is wonderful for aching joints, aches, pains, and arthritis too. I was making my own paste, but did not always have time for that, then I learned that Piperine (active ingredient in black pepper) increases the absorption of the turmeric...

This stuff really works! If I miss a few days, I feel the pain come back.. When I take it, the pain goes away!

REPLY   9      

Louise (Southampton, Ny) on 06/05/2011:
5 out of 5 stars

Turmeric has changed my life in just 2 weeks! I have had extremely painful arthritis of the hands for about 2 years, that prevented me from sewing, gardening, housework, many things I previously enjoyed. I could barely hold a book or a glass. I started taking 1 tsp of turmeric root powder a day which I put into empty capsules I bought at the health food store and it is an absolute miracle! The pain is 80 -90% gone. I have strength back in my hands and can do normal activities again.

Another plus is a scalp condition I have had for about 20 years seems to have cleared up completely! All this after only two weeks of taking turmeric root powder!

REPLY   18      



Martinick (Alexandria, Va, United States) on 05/15/2011:
5 out of 5 stars

I do not take turmeric inside - but use cream: it contains turmeric and other herbs and is very helpful in joint pain relieving.
REPLY   8      

Windisea (Rancho Cucamonga, Ca, Usa) on 01/30/2010:
5 out of 5 stars

Hello, To everyone wondering about Tumeric.

I have been using it for about a year now in a mixture with ginger,1/2 & 1/2. I add a little cinnamon, red pepper and cardamon. I just sprinkle it into my coffee, tea and food, to taste, everyday. It doesn't taste bad this way and you do get used to it. By adding it this way it just becomes a part of your diet not something extra you have to do.

I use it for it's anti-inflammatory properties after having a major attack of arthritis. The old damage hasn't gone away but doesn't hurt as much as it did and I would say that I have experienced major improvement in the duration, frequency and intensity of the flare-ups.

HTH, Windisea

REPLY   6      

P.R. (Pineville, Nc) on 10/17/2009:
5 out of 5 stars

Turmeric for Crohn's disease & Arthritis

I started taking turmeric for arthritis and got my mother who is 69 taking turmeric pills as well, 600 mg per day in one pill. If I run out of pills for longer than 4-5 days my knuckles start hurting and it's hard to bend my index finger. I make sure I don't run out any longer.

My mom has been faithful about taking the turmeric pills and just recently mentioned how she thinks it is helping with her Crohn's disease. She had emergency surgery in 1992 for an obstruction and they removed a large portion of small intestines and colon. It was due to Crohn's disease but they didn't diagnose it until after the surgery.

Since the surgery in 1992, my mom has narrowed down what foods bother her to eat. She cannot digest any kind of fat. Red meats, fried foods, nothing with fat digests and if she eats anything with fat she gets bad diarrhea sometimes all night long.

Since she has been taking the turmeric she has noticed that when she cheats and eats pizza or french fries (knowing full well what she will endure later after eating those fatty foods) she has found that she isn't bothered by the fat now and doesn't get the bad diarrhea.

She does take 2 different over the counter digestive enzyme pills with fattening meals to help digest the fat but she has always taken those pills. But now with taking the turmeric pills she can eat more of what she wants to eat without any of the consequences which is a blessing since she is so thin.

Hope this helps someone else. Reading this site has helped me and my family out tremendously. I encourage everyone to give feedback. You never know when it might help someone.

REPLY   15      

Sonja (Swanley, UK) on 09/03/2008:
5 out of 5 stars

I had knee pain for years. My knees were so swollen I could not even see them. The doctor prescribed NSAIDS, but I am not sure how much difference it made. I bought various things for arthritis, but nothing really helped. It did no harm. Then I started to read up on it, and most things i took contained Ginger, tumeric and others. I started taking Tumeric on its own 3 capsules a day and within 7 days my knees were almost pain free!!! i would recommend tumeric to anyone..
REPLY   12      

Linda (Eugene, OR) on 01/07/2008:
5 out of 5 stars

I just want to thank the people who set up this website. I was experiencing paintful arthritis in both shoulders and I found your site and read about using Turmeric. That was several weeks ago and now I can truly say that taking the Turmeric has changed everything! The pain is nearly gone. I still have some slight discomfort, but nothing like I was going through before the Turmeric. I am praising God for His wonderful herbs and for inspiring all of the folks who write in with their testimonies. I take two 400 mg capsules three times a day and one 500 mg ginger capsule 3 times a day. This site is the best!!! Plus, I have contacted several people on the site who were so helpful and responded with great advice and encouragement. Health and blessings to all.
REPLY   16      



Cathy (Richland, Washington) on 09/17/2007:
5 out of 5 stars

I have had terrible pain in my knees for the last 2 years and have had to give up most activity. Just paid for more xrays from MD and got same response.. its arthritis degenerative.. take lots of ibuprofen every day and reduce exercise.. like I could reduce from nothing! I ahve been taking turmeric and fish oil/flax oil combination oil for 4 days and I worked a 14 hour shift all on my feet and my knees don't hurt!!!!!!!
REPLY   7      

Phyllis (Taranaki, New Zealand) on 09/02/2007:
5 out of 5 stars

Arthritis -- I believe in turmeric, but sweat a lot. Is this normal?
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