Cold Shower Therapy for Beautiful Skin

5 star (6) 
  100%

Megan (Cos Cob) on 03/06/2017:
5 out of 5 stars

I love the cold shower remedy! I only do it in June and July when the weather warms up (call me a wimp) but my skin glows when I do. A good friend from India told me years ago to always run cold water on the bottoms of my feet at the end of a shower, so I do that all year long. Not the same as a cold shower, but it feels good.
REPLY   5      

Charlie (Biloxi, Ms) on 12/29/2009:
5 out of 5 stars

I have been forced to take cold showers this winter because my underground gas line collapsed to my house and I can't afford to get it fixed. I have been taking a cold shower every mornig and night for almost three months and let me tell u it is brutal. However, my skin has never looked better and I have not had a blackhead or acne since I started taking the cold showers. I love it. I may never take another hot shower again.
REPLY   7      

Steve (Santa Rosa, CA) on 10/01/2007:
5 out of 5 stars

I have been taking cold showers for about a month. I also started a self massage with almond oil, especially on scalp. Hot showers and baths now feel like they drain energy. I take cold showers in the morning and at night. My hair and skin look and feel wonderful! I will never take hot showers again, unless I am coming out of a cold lake or something.
REPLY   4      



Peter (Dresden, ME) on 05/08/2007:
5 out of 5 stars

I have been taking cold showers (first hot, then cold) for 35 years. I am constantly searching for the coldest water although our water here in Maine comes from 250 feet underground and it is pretty cold. I have sometimes been in showers where I cannnot stand in the water, but I can let it stream full onto my face and body. I dread going south, even to New York or Washington D.C. because the water is lukewarm. One of the benefits besides those already mentioned is greatly improved skin tone. I'll be 66 next month and my skin is the same as it always has been. I see friends of mine whom I wish would take cold showers because I can see by their complexion that they have poor blood circulation. This is a great way to stay healthy and it's FREE!
REPLY   6      

Suzan (Costa Mesa, CALIFORNIA) on 04/14/2007:
5 out of 5 stars

taking a cold shower give you so much energy and especially in the morning it saves money and gives you healthy skin i love it im hooked!
REPLY   1      

Stan (Cleveland, OH) on 10/31/2006:
5 out of 5 stars

Cold showers cured my dry skin and poor circulation. Wow! Just found this site after having tried this the past few weeks. Usually, I alternate between cold and hot -- always finishing my shower with at least 1 minute of ICE COLD water. My skin feels great when I get done. I feel energized, and often aroused after my shower! I'm totally hooked! TRY IT!!
REPLY   3      
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