Cindy (Illinois, USA) on 04/10/2023
Sole water (pronounced solAY) is simply fully salt-saturated water made by filling a large jar about 1/4 the way with Himalayan pink or Redmond's Real Salt and filled to about an inch from the top so you can swirl it around to soak the salt and then allowed to sit so that as much of the salt and minerals as the water will hold dissolves into suspension and then separating, leaving a layer of clear salt-saturated water on top.
1 tsp of that water layer in a 10 or 12 oz glass of water in the morning, swished around, under the tongue and around the gums on an empty stomach followed by just hydrating with NOT salted water throughout the day. I had another glass on an empty stomach in the evening when I began running out of energy and next day did a little less than 5 ml (about 1 tsp) in the morning and then about half that amount in a glass of water at bed time. Slept extremely well and woke feeling rejuvenated after approximately 6.5 hours.
I didn't even notice how good I felt until I looked back on a long day of computer work and maintenance which would have ordinarily been accompanied by lots of frustration and swearing like a sailor but wasn't.
Some mistakenly think they're to take a teaspoon of salt, itself, in a glass of water but that's a whole lot of salt whereas the saturated solution of salt in water is completely different and barely even salty in 10 - 12 oz of water. I'm not sure why. Some suspect unprocessed salt (salt with the other minerals that accompany it in nature) and water combine into something other than merely salt and water but that will be an entirely different exploration! Can't wait!
Phuong (Ho Chi Minh) on 06/13/2021
Don't use Himalayan salt (the pink stuff) for a saltwater flush. It has too high a calcium content, which can cause calcium stones if you retain the salt instead of passing it.
Stick with un-iodized sea salt.
Bad Breath, Body Odor, Chronic Fatigue Cured with Himalayan Salt Alex (France) on 09/01/2020
Anyway, all I needed was a pinch himalayan salt mixed in a glass water first thing in the morining.This encourages the stomach to make stomach acid.Doing this made me feel great and full off energy from day 1.
Stomach acid is made from healthy salt. and when you mix with water, it goes straight to the stomach where its absorbed and assimilated.
This is a permanent cure, no astrisks or I'm 80% cured.
I'm fully cured after suffering for so long. Low stomach acid may be a reason why so many suffer from health problems. Then they get on infinite pills and supplements thinking their healthier. Unfortunately those pills and supplements are ruining their bodys and shortening their lives.
Healthy diet, healthy salt in the morning.immortal combo.
(btw I can eat anything now, no health problems)!!! I'm so happy you guys!!!
Sublingual Sea Salt Paul (Qld) on 08/27/2020
Anne (Orange County, Ca) on 10/01/2018
Thisisthetruth (Find Me In America) on 01/12/2016
Warning
Laurie (Nanaimo) on 04/16/2014
The remedy I read about on the internet said to calculate the dose this way. For every ten pounds of body weigh,t take one gram of salt and one gram of C. So, if you weigh 150 lbs. you take 15 grams of salt per day and 15 grams of C per day.
This is divided into 3 doses. That would be 5 grams of salt and C three times a day. I started with 1/4 tsp. salt and 1 gram of C. I am almost at full dose now. No discomfort, except the odd small headache.
Lyme can come from other sources than ticks. It can be transmitted from person to person. I researched this extensively. Lyme has co-infections. Other pathogens enter the body when we are bitten. These can be few or many. Babeosis; Erlichia; Rickettsia and more. Each of these cause varying symptoms. There is worse news: it is believed that Lyme (borrelia) causes all manner of neurological diseases...Alzheimer's; dementia; ALS; MS; Parkenson's and more. Anyone with those conditions should seek a treatment to eradicate Lyme and parasites. Lyme (borrelia) can hide in biofilm. In chronic Lyme cases the antibiotics will not kill the borrelia. That is where the salt comes in. It will break down the biofilm.
Also, enzymes on an empty stomach 3 times a day are very effective. Try serrapeptase. Research it. A wonderful supplement made from Cat's Claw is highly recommended. It is called samento or non-TOA Cat's Claw. Also, highly recommended to kill co-infections is artemisinin, a powerful supplement from artemisia. There are many ways to get at this. I think persistence is the key. I saw a great protocol by Dr. Cowden. I hope I can mention him. He is on Youtube. I would like to try it myself. I am experimenting with the things I mentioned..but awaiting the artemisinin and samento.
Research, research, research. That's the key. I hope everyone recovers! This is a terrible disease! I have been sick for 18 years, because the blood tests here in Canada are inadequate.
Sea Salt for High Blood Pressure, Toenail Fungus Lou (Summerville,, Sc) on 01/26/2014
Donna (Allen, Tx) on 01/11/2013
I have little rubber 1/4 c dishes (from kitchen) and use them to mix 1/8 tsp sea salt with 1/4 c water. I make the child put eye up to cup and tip head back (kind of suctions to their eye), they open eye as much as they can, then dump out and rinse container.
Do same with other eye.
Don't cross contaminate or will spread to other eye.
Only takes about 3-4 days. I do it 3 or more times a day.
Dry with a clean, new cloth each time.
Do not rub eyes with same hand... Will spread. Might sting slightly, but usually their eyes feel better almost right away.
Tiffany_ Bay Area (San Jose, Ca, Usa) on 07/02/2012
Salt Therapy/ Halotherapy helps clients with respiratory and skin ailments like asthma, allergies, COPD, smokers cough, sinusitis, cystic fibrosis, bronchitis, psoriasis, eczema, and much more. The salt's natural and soothing properties are also beneficial for anyone searching for immune system boosting, relaxing, cleansing, and de-stressing environment.
Salt Therapy/ Halotherapy is 100% natural, safe and drug free. It provides effective relief from respiratory ailments and skin conditions without any side effect. Salt acts like an expectorant, accelerating mucus clearance and improving lung function while killing harmful bacteria and soothing the respiratory system.
A tremendous amount of scientific research has been conducted which proves how salt therapy can help relieve symptoms of respiratory illnesses and skin condition. In fact, a recent study published in the New England Journal of Medicine found that long-term treatment in a salt room had a positive impact on lung function and reduced pulmonary exacerbations.
Salt Therapy/ Halotherapy brings you the microclimate found in salt caves and mines in a controlled "cave like" environment. The salt rooms are covered from floor to ceiling with multiple layers of sea salt. During each session Pharmaceutical Salts are crushed in the halogenerator and dispersed into the Salt Rooms. Salt releases high concentrations of negative ions, which increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, gives more energy and creates an environment virtually free of bacteria.
During a 45 min session adults and children can relax, enjoy music, watch TV, play or read in the salt covered rooms while breathing in microscopic salt particles.There are numerous Salt Rooms, Halotherapy Rooms available within the United States. (Orlando , Florida; Planto, Texas; Phoenix, Arizona; Los Angeles & Campbell, California)
I heard many wonderful recoveries from people who used Salt Therapy, it might be a good option for others to try.
Thegoodwitch (Atlanta, Georgia, Usa) on 02/24/2012
2/22: reports 'slept like a hog'
2/24: awakes to sugar level of 109 (regularly 130 because she eats late at night); also reports heavy phlegm discharge each morning...
Sarah (Toronto, Ontario, Canada) on 02/19/2012
Finally I decided to do some research on the net to see if there was anything I had at home to use as a natural remedy. I had done a few things already. Drinking Cranberry juice, calcium suppliments and upping my dietray fiber intake but they didn't do much at all. So despirately googling for some answers brought me to this site and immediately my eyes found the words sea salt. I then clicked it and read the posts.
So thank you for posting about the sea salt and water treatment. Definently the one dose overnight effectiveness and the fact that I already had some caused me to try it but it was so worth it! I'm barely going more then usual now - unless I'm drinking a lot of water - and I don't feel any pain, stinging or burning!
I am so happy to be free from all that suffering! :D
: ) (Dayton, Ohio) on 02/18/2012
Teriinttown (Tacoma, Wa, Usa) on 02/06/2012
My parents live at a senior community that has no salt meals. My mother was admitted to the hospital in arrest. She had "almost no detectible sodium" that caused horrible swelling because of excess potassium. This symptom is always assumed to be caused by excess sodium!
The key is that we need a balance of minerals, and that is the beauty of sea salt. My parents now carry the Redmond shaker to their meals.
Ingrid (Wilmette, Il.) on 02/04/2012
In my experience, The best, and least Expensive Sea salt is called 'Real Salt' by Redmond. It seems that being indigenous to your native soil is pretty important. A word to the WISE: Don't tell too many people about 'Real Salt', or else that company could get sold out (compromise), filter and process their sea salt just like all the rest (Morton etc) to grab a piece of the "HYPE" God Bless! Ingrid
Debbie (Jacksonville, Florida) on 01/29/2012
Debra (Arlington, Usa) on 01/26/2012
Robert (North Port, Fl) on 01/09/2012
Pick an area where it's salt water, not brackish, on the flats in the Intercoastal waterway or a bay that doesn't get much run-off. Protect your feet (from oysters / shells), explore the coast and/or find a deeper spot to swim or soak in (away from boat traffic). Probably the more stuff that gets stirred up the better. It may be ewwy gooey, but it works.
I've had the sea fix it in 3 hours, consistently. The other alternatives are the over-the-counter remedies that take 6 weeks (and often fail), or the doctor prescribed systemics (2 weeks), had that fail too.
Stay OUT of low salt brackish areas, especially in the rainy season. Run-off gets in there, and it's not the sea you're swimming with, anymore.
Take care, and good luck.
Watercure (London, United Kingdom) on 12/17/2011
I have used both Himalayan Salt and Celtic Sea Salt - they both work just as well. Celtic Sea Salt is a lot more expensive in the UK
There are other Sea Salts available in Supermarkets like Atlantic Sea Salt or Maldons or Costco kirkland Sea Salt etc - has anyone tried these cheaper sea salts for the water cure?
Ted suggested in one of his posts that he uses the local sea salt in Thailand.
thanks
Mia (London, England) on 11/11/2011
