Blackstrap Molasses Brands

Most Recent Posts

Highest Copper Content

Don (Texas ) on 01/21/2020

So what BSM brand has more copper in it? Most of the labels don’t mention the copper content. So how are we to know?
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Shirley H. (Grand Rapids, MI) on 05/02/2019
5 out of 5 stars

I have used House of Herbs blackstrap molasses for several years to keep my iron up so dr.'s are not on my case but it is no longer available thru them + it says 70% iron but I have not been able to find a new company offering that % or 3.9 mg. Can anyone lead me to where I might get it? Thank you.
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Don (Texas ) on 01/21/2020
3 out of 5 stars

So what brand has more copper in it? Most of the labels don’t mention the copper content. So how are we to know?
REPLY   9      



Where to Find Melrose Blackstrap Molasses?

Mil ( Massachusetts) on 04/09/2017

Hello,

Can you please tell me where I can buy melrose organic unsulphered blackstrap molasses in the United States. It's the only one that contains copper. Thank you.

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Iron Content of Blackstrap Molasses

KT (Usa) on 01/15/2017

I have two brands of BSM. The % amount of iron per TBSP of one is 4% and the other is 20%. What determines such a difference?
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Tree of Life Molasses Now Distributed as Slow As

Earth Clinic (USA) on 07/24/2016

The brand previously known as "Tree of Life" was bought by KeHe, who now distributes a brand of molasses called SLOW AS MOLASSES

Nutrition Facts

Serving Size 1 Serving (100 g)

Per Serving % Daily Value*

Calories 70

Calories from Fat 0

  • Total Fat 0g 0%
  • Sodium 25mg 1%
  • Potassium 504mg 14%
  • Carbohydrates 14g 5%
  • Sugars 13g
  • Protein 0g

Vitamin A 0% · Vitamin C 0% Calcium 10% · Iron 20%

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Crosby's Brand

Patsy (Moncton, Nb Canada) on 11/25/2007

Crosby's Brand

Nutrition Facts
Per 1tbsp 20g
Sodium 3%
carbohydrates 13g 4%
fiber 0g
sugar 11g
calcium 10%
iron 15%
riboflavin 4%
vit B6 4%
Magnesium 15%
copper 8%
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Tree of Life Brand

Nancy (Amelia Ct Hse, Va) on 10/25/2007

Tree of Life Brand

Serving: 1 Tbsp
Calories: 45
Fat 0g
Sodium 15mg
Potassium 500mg
Total Carbs 11g
Sugars 8g
Protein 0g
Calcium 15%
Iron 20%
Magnesium 10%

EC: Unfortunately, Tree of Life is no longer distributed as of 2013. The brand Slow As Molasses may have replaced it.

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House of Herbs Molasses

Nancye (Vanleer, Tn) on 12/14/2007

House of Herbs puts out a variety of Blackstrap Molasses:

Calcium 6%
Sodium 15mg
Cholest 0%
Sat Fat 0%
Sugars 15%
Iron 70%

Is it possible to get too much Iron by using this product daily? I have CFS. Always looking for a cure for fatique, foggy brain, etc.
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Brer Rabbit Blackstrap Molasses

Steve (Shohola, Pa, Usa) on 12/06/2007

Brer Rabbit Blackstrap Molasses
nutrition facts:

serving size = 1 tbsp
Amount per serving
Calories = 60
Sodium = 25mg
Potassium = 240mg
Total Carbohydrate = 14g
Sugars = 10g
% of daily values:
Calcium = 20%
Iron = 25%
Magnesium = 25%

B&G Foods Inc
Roseland, NJ 07068
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Grandma's Gold Standard Molasses

Patty (Chicago, Il) on 01/21/2008

Grandma's Gold Standard all natural
Molasses Unsulphured

Potassium 150mg
Sodium 15mg
calcium 4%
Magnesium 2%
Iron 4%
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Grandma's Molasses

Sharon (Vian, Ok ) on 09/16/2008

Grandma's Molasses

Nutrition Facts

serving size = 1 tbsp
Amount per serving
Calories = 60
Sodium = 15mg
Potassium = 150mg
Total Carbohydrate = 15g
Sugars = 10g
% of daily values:
Calcium = 4%
Iron = 4%
Magnesium = 2%

B&G Foods Inc
Roseland, NJ 07068

REPLY         

Holiday Molasses

Brooke (Montgomery, Tx) on 03/01/2008

Brand: Holiday Molasses

Serving Size 1 TBS.
Calories 42
Total Fat 0
Cholesterol 0
Sodium 10
Potassium 615
Carbohydrates 11
Protein 0
Calcium 20%
Iron 20%

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Plantation Blackstrap Molasses (Not Organic)

Victoria (San Diego, Ca) on 06/04/2009

Brand: Plantation

Blackstrap Unsulphered Molasses

serving size: 1 TBS
calories: 42
Sodium: 10 mg
Potassium: 297 mg
Carbohydrate 11g
Sugars: 11g
Vit A 20%
Calcium 20%
Iron 20%

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Golden Barrel Blackstrap Molasses

Coconutgirl (Greenville, Sc, Usa) on 01/20/2010

You asked for information about the brand of molasses I take. I found it at my local farmer's market. Here it is:

Golden Barrel, produced by Good Food, Inc., Honey Brook, PA
Nutrition Facts
Per 1 tbsp 20g
Sodium 25 mg 1%
carbohydrates 13g 4%
fiber 0g
sugar 9g
calcium 20%
iron 25%
potassium 320mg 9%

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Plantation Organic Blackstrap Molasses

Healing_elements (Seattle, Washington) on 11/29/2009

Plantation Organic Unsulphured Blackstrap Molasses

Serving size: 1 Tbsp(21g)
Calories: 37
Total Fat 0g
Cholesterol 0 mg
Sodium: 0 mg
Potassium: 353 mg (12%)
Carbohydrate 13g (4%)
Sugars: 13g
Protein 0g
Vitamin A 0%
Vitamin B 10%
Vitamin C 0%
Calcium 8%
Iron 20%
Magnesium 8%
Copper 0%

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Trader Joe's Blackstrap Molasses

Linden (Santa Fe, Nm) on 07/26/2009

Trader Joe's Organic Dark Unsulfered Blackstrap Molasses

1 Tbs / Calories 60

  • Sodium 0
  • Potassium 730mg
  • Sugars 10g
  • Calcium 10%
  • Iron 15%
  • Magnesium 8%
  • Vitamin B6 10%
  • (& daily values based on 2000 calorie diet)
  • <
    REPLY         

    Wholesome Sweeteners

    Earth Clinic (USA) on 07/21/2006

    Brand Name: Wholesome Sweeteners

    Serving Size: 1 TBS

    • Potassium: 730mg (20%)
    • Calcium: 115mg (10%)
    • Total Carbohydrates: 14g (4%)
    • Sugars: 10g
    • Total Fat: 0g
    • Iron: 15%
    • Magnesium: 8%
    • Vitamin B6: 10%
    • <
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      Nutritional Comparison of Molasses Brands

      Pineconecabin (Cincinnati, Oh) on 07/20/2016

      Drapers Super Bee Apiaries INC, www.draperbee.com, Millerton PA

      Pure Unsulfured Blackstrap Molasses, (is not labeled organic so not sure)

      Serving Size 1 tablespoon (20g)

      Calories 43

      • Potassium 585mg
      • Sodium 19.2mg
      • Carbohydrate 11g
      • Phosphorus 16.8mg
      • Calcium 131mg 15%
      • Protein 0g
      • Ash 2.1mg
      • Total Fat 0g
      • Iron 3.2mg 20%

      Contains less than 2% of protein, vitamin A, vitamin C, thiamine, riboflavin, and niacin.

      REPLY         

      Vital Blackstrap Molasses

      Someguy (Jhb, Gp, South Africa) on 04/06/2011

      Hi I'm just e-mailing, to let you know about the nutritional value of the molasses that I use.

      It is made by Vital, in South Africa.

      Information comes from Vital.

      per 100g.

      Kilojoules |1260 Kj
      Calories |301 Cal
      Protein |<1 g
      Fat |0 g
      Carbohydrates|76 g(more
      Calcium |684 mg
      Magnesium |148 mg
      Iron |16. 1 mg
      Potassium |2927 mg
      Copper |0. 46 mg
      Phosphorous |84 mg
      Vitamin B1 |0. 11 mg
      Vitamin B2 |0. 19mg
      Vitamin B3 |2mg

      They do not add sulphur, but possibly contains traces of sulphur.

      REPLY