Mama To Many (Tennessee, Usa) on 02/22/2016
Apparently, several years ago this lady was having constant itchy skin and her hair was falling out. She was in a lot of pain. Doctors thought it was because of her thyroid, so they were going to take it out, but were unable to do so because of a genetic issue she had. In the end they said, "Sorry, there is nothing we can do for you."
Well, this lady is a go-getter and wasn't going to give up that easily. She took charge of her health. She found a reputable naturopathic doctor. She ended up juicing and using essential oils. She started drinking 96 ounces (that's 3 quarts or 12 cups! ) of freshly juiced juice each day. That is a LOT of juice for anyone, and this is a petite lady. She was juicing carrots, celery and I think kale. She was also using essential oils, though I am not sure how.
Well, over time, through her regimen, she was completely healed of all of her health problems.
There was some recent discussion here at EC about attitude and health. I think this lady's positive attitude and motivation to take charge of her own health also went a long way to her healing. Healing is sometimes a lot of WORK! Juicing and drinking 96 ounces of juice a day would be a pain! Sure, it is easier to just take a pill or whatever, which is why some don't bother with the natural route. But her hard work paid off.
This lady also cares for her pet dog and volunteers at a local women's shelter. I think staying involved to the level at which you are able and doing for others in some way also affects your health in a positive way.
This story was inspiring to me and I hope it encourages you, too! Take charge of your health, don't give up, and have a positive attitude. :)
~Mama to Many~
R S Yadav (Shimla) on 12/17/2015
For persons who are suffering from any disease and not finding any relief please try the following before breakfast, lunch and dinner everday for minimum of one month
1) Fresh Garlic juice 5 ml
2) Fresh ginger Juice 5 ml
3) Onion juice 5 ml
Mix all of them in 400 ml warm water. Slowly take by sipping taking minimum 30-40 minutes.
This should be followed by regular meal in which minimum time of 20 minutes should be taken.
The results will surprise everyone suffering from any incurable disease.
James (Liverpool, Uk) on 03/30/2015
Ingredients:
1/2 tbsp pumpkin seeds
1 tbsp ground flax seeds
2 cups spinach
1 orange peeled
1 carrot
1 banana halved
1/2 cup greek yoghurt
low fat milk to fill line
Directions: Add all ingredients to your large nutribullet cup, saving low fat milk for last.
Once you have filled the cup with low fat milk to the fill line, puree ingredients to desired consistency.
Jonathan (Milwaukee, Wisconsin) on 06/10/2012
I want to share a raw juice recipe called "Lemon Ginger Blast" that I'm pretty excited about. It's supposed to be anti-viral, anti-bacterial, anti-fungal, anti-mucus, anti-parasitic, enhances circulation, stimulates digestion, neutralizes free radicals, oxygenating, detoxifying, energizing, and anti-aging. It has habanero peppers so I'm pretty sure it's all of those things! Here's the recipe:
Ingredients:
Directions:
NOTE: For more information google "Lou Corona" "Lemon Ginger Blast". Also see Dan "The Life Regenerator" MacDonald's website.
Blindedbyscience (Asheville, Nc) on 08/02/2011
Srija (Bangalore, India) on 06/28/2011
Jane (Asheville, NC) on 02/04/2011
I am hoping someone can help me. I started juicing greens last month with great results (energy, glowing skin, detoxifying effects, etc). However, on the two ocassions that I added a cucumber to my concoction, I have gotten a strange reaction in the brain about half an hour later. Yesterday I juiced 1 medium cucumber along with a lime, piece of ginger, a green apple, 1 head of romaine lettuce. Half an hour later, I felt a hot, rushing sensation in the top part of my head and then for the rest of the day I had a slight headache. The same happened to me in January, but I didn't figure out it was the cucumber addition until yesterday. In Jan, I thought I might have had an overdose of vitamin d from the 5,000mg supplement I take every day and too much green juice. But now I am not so sure. Do you think this is a pesticide reaction? I feel much better today. The cucumber was not organic. Thanks in advance for any insight you might have.
Nugo (Brentwood, Ny, Usa) on 01/15/2010
I've been suffering from inflammation all my life, there is no diet that make lose weight, I have noticed however that all grains: corn, chicken peas, all beans, rice, wheat, potatoes make me to gain from 4 to 6 pounds easily during the night!! My meal doesn't even weight that much! So I just don't eat them. But lately I started juicing and I have noticed big changes in my body. Hands, arms, knees, ankles are now a lot better. I can feel my bones now.
I drink a big glass of vegetable and fruit juice in the morning as a breakfast and that's all. My diet is the same so it has to be the juicing! I don't have a recipe I just put on the blender what I have in my refrigerator that day (carrots, apple, pears, strawberries, banana, any fruit and cucumber, celery, spinach and any other leaves I got. I would say I'm impressed.
L.sinclair (Boulder, Colorado, USA) on 11/18/2009
My favorite juice consists of (all organic):
2 apples
4-6 carrots (depending on size of carrots)
a handful of fresh spinach
I drink this every morning, and sometimes in the evening. I notice an increase in energy, revitalization, my skin glows, acne clears up in days, any congestion disappears, and it also helps suppress appetite.
Belladonna (Toronto, On) on 11/17/2009
Here is my favorite juice recipe"Green lemonade"
*** 4-6 celery stems
*** 3-5 kale leaves
*** 1 green apple
***1/4 of ORGANIC lemon ( do not remove the skin)
*** 1 inch of ginger
Please do not add carrots, beets or any other vegetable - they will spoil the juice color.
This vegetables combination allow you to drink kale juice with all its benefits but without its taste.
Kelly (Cincinnati, Ohio) on 11/11/2009
---Warning-- I recently put myself on a cabbage soup diet and took the advise of a poster to take the hot soup, and for a change of pace, puree it in a blender. It was DELICIOUS. Unfortunately I didn't know I had gallbladder issues and a gallbladder attack ensued. It was a wake up call to how ill I am. NOT GIVING UP! If this is a possibility for anyone else simply, go to gallbladderattack.com click on the diet link and you will see a list of do and don't veggies. there are plenty of do's for a juice fast. Also, many will try to sell you on their plans. those differ as well. some docs say x amount of glasses/day, others say drink as much as you want because you can't OD on good nutrition. Personally, I am diabetic so my rule of thumb will be to add equal amounts of purified water to the juice and to stick to vegetable over fruit juice to maintain blood sugar levels. Some tell diabetics not to juice fast at all while others have been totally healed of their diabetes. You will see that ultimately it's your decision. read read read and decide. I am w/o insurance and have no money so I am using natural remedies for detox issues combined w/ the juice fasting. I'll update later. GOD BLESS!
Connie (Manitowoc, Wisconsin, USA) on 09/06/2009
There is a brand of organic russet potato here that tastes sweet, rather than bitter when eaten raw. Even garden potatoes taste bitter in comparison. Do organic standards rule out genetically modified crops? Why do these taste sweet?
Connie (Manitowoc, Wisconsin, USA) on 09/06/2009
If you've ever tried juicing a hunk of burdock root you know that stringy vegetables can be nearly impossible to juice. If you slice the offender into lengthwise strips about 1/2 inch wide it will be much easier to juice.
Connie (Manitowoc, Wisconsin, USA) on 09/06/2009
Ann (Penang, Malaysia) on 07/14/2009
1 big grapefruit - Peel and leave the white pith intact. Discard all seeds
2 lemons - Peel and leave the white pith intact. Discard all seeds
3 oranges - Peel and leave the white pith intact. Discard all seeds
raw organic honey
For cough,
3 green apples
1 thumb size piece of fresh ginger
Theresa (Washington D.C., USA) on 02/12/2009
I suffer from moderate adult acne and I wanted to share with you my results from drinking freshly made carrot juice, blended with fresh parsley, apple and ginger.
Anecdotal evidence (my own) suggests that the Vitamin A (Beta Carotene) in carrots is helping heal my skin. Parsley contains high amounts of chlorophyll and Vitamin C, and Apples also contain vitamin C. Ginger is a potent herb known for it's curative properties.
To get the full benefits of this regimen, use ORGANIC produce.
I recommend starting on the juice regimen as a daily practice.
NB: You will need a juicer, NOT a blender! I use the Breville brand of juicers, they are the absolute best and easy to clean.
The recipe I use:
12 organic carrots - do NOT juice the greens - they are toxic
2 organic apples (do NOT juice the apple seeds. They contain a trace amount of cyanide)
1 very large bunch of fresh organic parsley
1 hunk of fresh ginger (about 1 - 2 inches long)
Carefully clean and rinse produce. Chop off the top and tip of the carrots. Leave the peel ON.
Divide the apple into four quarters. Chop off the part where the seeds are.
Wash the parsley and place on a paper towel.
Scrub the ginger well with a vegetable brush. Cut off any dead looking areas.
Carefully inspect the juicer and turn it on.
S-L-O-W-L-Y feed the parsley into the juicer with the safety pusher
then slowly feed your apples through
then slowly feed the ginger through
then slowly feed the carrots through.
STIR THE FINISHED JUICE WELL BEFORE POURING.
DRINK IMMEDIATELY! Juice starts to lose it's vitamins on contact with air. If you do make too much juice, refrigerate it in a GLASS CONTAINER and use it within 24 hours.
rdani (cincinnati, ohio) on 02/01/2009
Carleen (Brooklyn, U.S.A) on 12/12/2008
T (Dumont, NJ) on 04/20/2008
A typical juice may have kale, carrots, ginger, cucumber, celery, zucchini (+ maybe 1/2 beet or apple). Be creative but don't overdo it with fruits or sugary veggies.
I also eat oatmeal (soluble fiber acts as prebiotic) w/ cayenne, virgin coconut oil. I eat papayas too. I found baking soda in water at bedtime controlled symptoms when I still had them. These things helped but juicing was the key to conquering. Make small quantities (1 glass or less) and sip. If you are prone to constipation, don't drink too much and take a fiber supplement. If you don't have a juicer, some healthfood stores make fresh juice blends by the glass (again, avoid the sugary blends). My juicer cost about $75 and has been well worth it. One more thing- in my experience, there is no substitute for the nutrition of real, whole food. I have had a pretty healthy diet for a couple of years but never was able to consume the quantity & variety of raw veggies I get w/ juicing.
Irene (Hermosa, South Dakota) on 10/31/2007
Warning