Dreaming Remedies

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Baking Soda Induces Lucid Dream States

Nancy (Miami) on 10/30/2016
5 out of 5 stars

My observation is baking soda changes brain chemistry. I have been regularly drinking half a teaspoon of baking soda upon awakening, usually at 4-5am because I have many health issues of unknown origin. Every single time after I drunk the baking soda, I experience lucid dreams in that 1.5-2 HR sleep before morning. This made me think that it does change brain chemistry which in turn creates vivid dreams.
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Cayenne Pepper for Vivid Dreams

Samantha (Abbotsford, Bc, Canada) on 01/21/2013
5 out of 5 stars

Cayenne pepper worked almost immediately at increasing the amount, duration, and intensity of my dreams. I've been taking a couple capsules with each meal and the first night I had the most vivid dreams. Recall has also improved dramatically. My dreams are incredibly real and I'm much more interactive with the people also; it's like life in another dimension or something. Cayenne is amazing! :)
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Amethyst Enhanced Dreaming

Samantha (Abbotsford, Bc, Canada) on 10/01/2012

This isn't a "remedy" so much as a crystal gemstone, an Amethyst actually. I have a 5 pound, 5 inch tall amethyst crystal that sits right by my head as I sleep. (There's a small ledge on my headboard that's really low). I didn't realize how much the crystal affect me until I moved it away in a different room for a bit. Suddenly my dreams were getting harder to remember and it was sad! So I put it back and within a few nights, I was able to have greatly enhanced dream recall.
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Chamomile Tea

Bill (Calgary, Alberta/canada) on 11/21/2010

Chamomille tea helps me relax, and induces dreams. If want to remember them, make it a point to ask to do so.
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Msm Inducing Vivid Dreams

Maz (Sydney, Australia) on 01/16/2010
5 out of 5 stars

Hi Everyone

I have just started taking MSM (literally 2 days) and I had the most amazingly vivid dreams last night. I wondered if anyone else has experienced this using MSM?

I dont mind the dreams if I can finally fade these hideous brown patches on my face!

I can't tell you what a relief it is to have found this site where I can finally talk about this with others who understand what I'm going through..

thanks and good luck everyone with being rid of melasma

maz

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Melatonin to Induce Dreaming

Jeremiah (San Diego, California) on 07/07/2009
5 out of 5 stars

Remedies to Induce Dreaming: I usually don't dream, but I have found out that whenever I take Melatonin to sleep, I have the most vividly realistic dreams I could ever imagine.
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Juliana (Albuquerque, NM) on 01/15/2009
5 out of 5 stars

I have suffered from insomnia since childhood (I am now in my 30s), and it has been crippling to my life, to say the least. About a month ago, my husband and I decided to try turning off all breakers in our house at night, except for the one attached to the refrigerator. Since doing so, I have slept very well, even experiencing deep REM sleep. I have vivid dreams every night. My husband has experienced the same thing -- deep sleep, many dreams. It's worth a try if you have trouble sleeping. As I understand it, the EMFs interfere with hormones in the body. Some people are very sensitive to EMFs. I believe somebody else on this site suggested not using the computer or cell phone before bed, but my suggestion takes the idea a bit further.
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Vitamin C to Induce Dreaming

Amy (Kingston, ON, Canada) on 01/05/2009
5 out of 5 stars

Dream Inducer: I stumbled upon this years ago when I was taking as much as possible to battle a nasty cold bug, but chewable vitamin C tablets (500mg) right before bed produce vivid dreams. I occasionally have some just before bed for fun, and it never fails.
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Kellie (Vancouver BC, Canada ) on 01/13/2008
5 out of 5 stars

Hi I found 5 htp a couple years ago on the internet , looking for some thing to help my saddness and depression, so i heard about 5 htp , well i was desprite and i took 2 100 every day , it helped me so so much , i go off it some times because the side effects for me are, it makes me get my period more ofton , mind you i think that is when i was taking 300 mg . and also it has caused me to get itchy palms of my hand ,and the back of my head . but now that iv gone down on them and taken a break for a few months , im good . but i have to go on them because it helps me so much for depression . i have just discovered the 5 htp with 200 mg L- Ter , wow as far as im concerned its a bloody mirical . it changes my hole mood . makes me very happy .but for sure one other side effect im not as hungry when im on it . and i dream more vividly . but as fare as im concerned its a wonder drug , sorry for the spelling.lets just hope the drug companys don't take them away .

EC: L-Ter = L-Tyrosine (??)
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Joella (NYC) on 03/01/2004
5 out of 5 stars

Half a dropper of valerian root and half a dropper of lobelia in a little water 15 minutes before bed does wonders for my sleep. It also induces intense dreaming!
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L-Carnitine to Induce Dreaming

Tess (Palm Beach, FL) on 11/10/2008
5 out of 5 stars

Dreaming Remedy:

I started taking L-Carnitine (among other supplements) recently and around the same time started to recollect my dreams, about 3-4 a night instead of 1 every once in a while. I didn't make the connection until I stopped the L-Carn last week and almost immediately stopped being able to recall any dreams. I started up again last night and was able to remember 3 dreams this morning. I take 1 TBL on an empty stomach 3x a day.

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