Activated Charcoal for Heavy Metal Detoxing

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Mama to Many (TN) on 11/11/2021:
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Dear Lauren,

I don't see any reason not to use both charcoal and cilantro.

When I am using charcoal I try to use it alone because I wouldn't want it to bind with anything in the other supplements I am using. So, just take charcoal a couple of hours after taking the cilantro.

Charcoal should be taken with a glass of water to avoid any risk of constipation. It should not be taken along with any prescriptions or supplements.

I hope the combo is helpful to you!

~Mama to Many~

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