Adastra (Seattle, USA) on 05/30/2023:

I had been having constant heart palpitations for over a month following an especially stressful time in my life! They would worsen or improve but I was still having them daily and nothing was really helping. Finally in desperation, I made a large castor pack over my heart and mid-chest and upper abdomen, thinking maybe I can clean out that area, get more blood flow, calm my vagus nerve... Well, after an hour, palpitations were 99% gone and I slept peacefully all night (I kept the castor pack on). And didn’t return the next day. I will continue using the pack if something comes up again but I’m so happy to have a normal heartbeat again!