Cabbage

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Cabbage for Acid Reflux

Carolyn (Jamaica) on 03/08/2017
5 out of 5 stars

Acid reflux: I have tried bush cabbage, whereby you extract the juice by using a blender . I just take a 3 ounces of the liquid every morning for two weeks and it works like a charm.
REPLY   5      

Yummy Cabbage Recipe

Traveler (Dallas Tx) on 02/06/2014

Here is my current favorite cabbage salad recipe--

Dice up, grate, or use a mandolin to cut up the following:

  • 1/2 head red cabbage
  • 1/2 head green cabbage
  • 1 fuji apple
  • 1/2 red onion (I actually use 1/4 since I'm not a fan of onion)
  • 1/2 cup walnuts
  • 1/2 cup golden raisins
  • Put that all in a bowl, and then in a smaller bowl whisk the following dressing to put over it:
  • 2 tablespoons apple cider vinegar
  • 1/8 teaspoon cayenne pepper (I put this amount and then add extra cayenne to each plate I serve myself)
  • 1/3 cup greek yogurt (full fat or non fat is fine.)
  • 2 teaspoons agave nectar OR honey (I use honey)
  • 1 teaspoon fennel seeds (I used poppy seeds)
  • 1/2 teaspoon sea salt.

Mix that all up and you should be able to eat off of it for a few meals depending on how man you're serving. It lasted about a day between my partner and I, but I'll admit I ate it for three different meals as well as a few other things because it tastes so good :)

REPLY   4      

Cabbage Juicing for Stomach Issues

Dora (Houston, Texas, USA) on 07/16/2013
5 out of 5 stars

Recently found out that Cabbage is super good to cure stomach problems, such as acid reflux and gastritis. The cabbage must be prepared in a juice extractor, and drank as soon as made, the secret is that must be fresh. You can take about half of 1 small cup of it every day for 1 week, if your stomach problems are severe. Otherwise, only once a week.
REPLY         



Susan (USA) on 03/01/2004

CONSTIPATION
The juice of cabbages is often used to relieve constipation. The downside to cabbage juice is that it can cause gas, as the juice breaks down putrefying matter in the intestines!

CABBAGE CURES PAINFUL BREASTS FOR BREASTFEEDING
Cabbage leaf compresses are often suggested by herbalists to reduce swelling in moderate to severe engorgement of the breast during breastfeeding months. Cabbage has both antibiotic and anti-irritant properties -- it contains sinigrin (allylisothiocyanate) rapine, mustard oil, magnesium, oxylate and sulphur heterosides. It is theorized that this natural mixture of ingredients helps decrease tissue congestion by dilating (opening) local capillaries (small blood vessels) improving the blood flow in the area.

Instructions:
Rinse common green cabbage leaves and cut a hole for the nipple. Right before applying, crush the veins of the cabbage leaves with a rolling pin to break open the veins. Apply the cabbage leaves directly on the breast. Usually one or two leaves per breast works well. Make sure to cover all inflamed or engorged tissue. In 1-2 hours, when cabbage leaves wilt, remove the leaves and reapply fresh leaves. Repeat application 4-6 times, for a total of 8 hours. Use the cabbage leaves only until the engorgement subsides.

Warning: Prolonged use of cabbage leaves on the breast can reduce milk supply.
Warning: Discontinue cabbage leaves on the skin if skin breaks out, blisters or becomes irritated.
Warning: Cabbage is not recommended for individuals allergic to sulfa or cabbage!

READER WARNING
7/24/2007: Atalia from Greeley, CO writes: "I used whole cabbage leaves soaked in ice water and it significantly reduced the swelling of my engorged breasts. But the downside is that it greatly reduced my milk production! I used the cabbage leaves for only an hour and I have had troubles ever since trying to feed my infant because of the significant reduction of milk production. I know that the swelling hurts like a mother, but I would use it as a very last resort because I have had long lasting negative results from usage."

OBESITY TREATMENT
Cabbage is considered to be an excellent home remedy for obesity. Research has shown cabbage contains a chemical called tartaric acid, which inhibits the conversion of sugar and other carbohydrates into fat. Substituting a meal with cabbage salad once a day is an excellent way to reduce weight.

CABBAGE CURES HEADACHES
Try eating raw cabbage to cure a headache. It is also a great cure for hangovers!

CABBAGE CAN HELP AN ENLARGED PROSTATE causing painful or dribbling urination
Recipe: Take common green cabbage, put it in boiling water, boil briefly until half cooked. Pour out half the water, add 2 tablespoons of olive oil, salt and a little cumin. Bring to another boil for about 3 minutes. Eat the cabbage and drink the juice from this recipe immediately. Once a day is best.

FOR WOUNDS
Recipe: Sterilize the wound, then apply ground cabbage twice a day. Grind fresh cabbage and apply to wounds or sores. Fresh ground cabbage will also bring a boil to a head and make it burst.

FOR BRUISING
Apply freshly ground cabbage to a bruise to heal it quickly.

FOR JOINT PAIN
Raw cabbage is one of the best vegetables you can take to ease inflammation of the joints. You can eat it however you like, just make sure it is fresh and uncooked! Herbalists suggest to eat fresh cabbage in the morning prior to any other food.

CABBAGE FOR BIRD FLU
Scientists at Seoul National University found that when they fed an extract of kimchi to 13 chickens infected with the bird flu, 11 of them recovered within a week. These same scientists previously proved that the lactic acid bacteria found in kimchi also has an anti-bacterial effect.

REPLY   2      

Sauerkraut and Hypothyroidism

Sp (Gc, Ci ) on 08/17/2011

Does the sauerkraut have the same effect on hypothyroid conditions as does other raw crucifers? Or does the fermantation process makes the cabbage go easy on the thyroid? Can I safely eat sauerkraut without worrying about it interferring with thyroid function? If it does interfere with thyroid function if eaten in large quanitties, is it ok to eat in small quanitities on a daily basis?
REPLY   3      

Consuming Cabbage Helps W/ Constipation, Weight Loss

Balaram (Morden, Surrey, Uk) on 06/27/2011
5 out of 5 stars

As I eat raw cabbage early in the mourning at emty stomach, it react me awefully and it relieved my constipetion. As cabbage has content of tartoric acid it helps me to reduce my weight as well. Thank to Earth Clinic.
REPLY   5      

Recipes

Kelly (Cinti, Ohio) on 03/18/2011
5 out of 5 stars

This is not a raw recipe as the soup is cooked but, it is very good for you and will help greatly as part of the 7-day cabbage soup diet ( a temporary jump start to good eating) good soup for weight loss and blood sugar control is the cabbage soup diet soup. Another EC contributor suggested to break up the manotony was to put the soup in a blender while warm enough to eat. What a difference! It was yum-yum. I had to make some personal revisions, but I'll explain:

1 head of cabbage I bunch of celery

3 large fresh tomatoes/10-15oz. can tomatoes

1 bunch green onions 1 large onion

1 bell pepper 1 pkg. dried french onion soup

approx. 6 cups water 1 or 2 cloves of garlic

there are other variations but this is closest to the original. My recipe differs in that: 1) as it cooks I sub can chicken or beef broth and add water instead of the onion soup packet 2) I delete the tomato as the tomato /cabbage combo gives me heartburn. 3) I take 1 tbsp olive oil and sautee the garlic and onion first. 4) right before the blender I add my spices sage, parsley, blackpepper.

***** warning--if you have gallbladder issues delete the cabbage, I did not know cabbage can bring on a gallbladder attack**** (gallbladderattack.com)

using the blender method gives it a completely different taste and it brought my bs down from 180 to 100.

God Bless! Kelly

REPLY   3      

Fermenting Cabbage for Benefits

Robin (Alamogordo, Nm) on 03/12/2011

If you find that the raw cabbage gives you gas, try fermenting it before eating it. Cabbage and its relatives want to ferment, so it's fermenting in your gut. To avoid this, just let it work in a jar and then eat it. All the fermantation is over and you get the same benefits, also its DELICIOUS.
REPLY   3      

Multiple Cures With Cabbage Use

Katie Beth (Linden, Ca) on 09/24/2010

I wish to make my testimonial contribution:

I got an informative email a few yrs back about cabbage cures & a link to a helpful website w/ testimonials, like this one... I often forget about how wonderful cabbage is, but when we use it, wow! So far, personally, we've used it for congestion (cabbage leafs over chest, wrapped in ace bandages, OVERNIGHT). We all got results to varying degrees. I just tried it (warm this time)on these 2 painful lumps I just found behind my knee. I only did it for a few hrs and the pain was about 80% gone for a few hours. It seems to work much better if left overnight, so I'll try that tonight. I also ate raw cabbage yesterday morning, not knowing half this, and expelled worms! ;)

As you can see, cabbage works. We've used it a few times for congestion, on my mother in law for hers..... And my grandma in her 80's, on her knee... She says she hasn't had any more knee trouble since she did the cabbage leaf cure I recommended. ;) The hard part is remembering this easy cure!! ;)

Cabbage pulls out toxins... Maybe it's the alkalinity of it... Or the sulphur... ?? But it works! ;)

Some apply it warm, some cold, some crush it, some don't... Some wrap in ace bandage, some in plastic wrap (I'm gonna try that next time! -Produces more sweating).... Some apply it externally, some ingest it.... As food or juice, which ever.... Either which way, it's working wonders! The hard part is remembering this easy cure!! ;) So don't you forget it!! ~Cabbage!! I did just find a website that warned the cabbage family can prevent thyroid function, so keep in mind. I'm currently getting mine checked... So being careful, but if it helps your gut health this much, surely I'd THINK (this in my opinion only- based upon all previous research, knowledge & learning) that once the gut is healed, the rest of the body will be able to be healed also... God is good! He gave the body the ability to heal itself!! -IF we just take care of our bodies diligently!! ;)

Eat the cabbage, drink the cabbage, wear the cabbage... Just use the cabbage, for crying out loud!! ;)

Blessings to you all! Katie-Beth

REPLY   11      

Would Boiled Cabbage Juice Help Bloating?

Kari (Calgary, Alberta) on 09/18/2010

Hello - I have had severe bloating for almost a year. My doctor suggested cabbage as a remedy. Due to my digestive challenges I can't eat raw veggies - would I benefit from boiling cabbage and drinking the water (almost like a tea I would suppose)? Thank you!
REPLY   2      

Cabbage for Nursing Mothers

Ann (Paris, France) on 06/24/2009
5 out of 5 stars

A few years ago, my daughter having had her baby and having chosen to breast feed her, began getting "knots" in her breasts. Apparently the baby was not drinking enough milk to have a smooth flow and the milk was causing congestion in the ducts. The result was very hard and painful swollen breasts.

I believe this is a situation that many nursing mothers face. We tried using fresh cabbage leaves and it worked miracles! Just take the individual leaves, dip in boiling water for a couple of minutes to soften; let cool till warm and wrap the breasts in 2 or 3 layers of leaves. Cover with a warm damp towel and leave for an hour or so, then repeat until the breasts have become supple once again.

Try it, it works! Cabbage works for alot of other types of congestion and swelling and even for wounds. It's a great home remedy.

REPLY   5      

Joyce (Joelton, Tn) on 04/28/2009
5 out of 5 stars

Here is a recipe for people in need of probiotics & little money. It is said the cabbage juice will purify the G I tract & kill most strains fungi, parasites and other pathogens. Instructions are to drink this juice (1/2 cup juice & finish filling cup with water) 2 to 3 times per day. Since most vegetables are supposed to work, except for tomatoes) you can probably boost its kick with utilizing some of those so called weeds from the yard (dandelion, dock, broad leaf plantain, wild mustard, shepherds purse, wild onions, etc). Drink until your stools float in the toilet bowl and are odor free. The cabbage can be eaten for extra benefit after straining.

Cultured Cabbage Juice

Fill blender with chopped green cabbage. Add distilled water until 2/3 full. Blend on hiigh for 1-2 minutes. Pour out into large bowl and repeat for 2 more batches.

Cover with cheese cloth, gauze or stocking and let stand at room temperature X 3 days. Strain to separate juice & pulp. Place cultured cabbage juice in refrigerator.

When supply gets low start new batch, but add 1/2 cup of cultured juice (Starter) and new batch will be ready in 24 hours.

REPLY   8      

Treef (Tunbridge Wells, Kent, England) on 05/08/2009
5 out of 5 stars

Hi. About forty years ago I badly sprained my left knee when the heel of my shoe broke. Since that time it occasionally becomes extremely painful, with a large swelling on the inside of the knee (I mean the side towards the other leg). A few years ago, however, I read about using cabbage leaves to treat joint pain and so thought I would give it a go. Hey presto! It worked. This is the treatment: Take some large dark green cabbage leaves and cut out the hard stalks. Next, in their raw state, crush them using a rolling pin until the juice starts to run a little. Then wrap them around the knee--right around and overlapping--and then apply a crepe support bandage to hold them firmly in place. This is best done just before bedtime. Go to bed, get a good night's sleep with your cosy knee held firmly in place, and wake up smelling like a compost heap. Unwrap the bandage, discarding the leaves, and test the leg gently. It works for me and also for a student I once had on a dance/drama course. He was about 16 and practically crippled with the pain from a knee that the doctors could do nothing about. He tried this remedy--and yes, it worked for him too! Excellent website--thank you.
REPLY   6      

Raw Cabbage for Spider Bites

Renata (Cape Town, South Africa) on 03/11/2009
5 out of 5 stars

Raw cabbage was an extremely powerful remedy in curing me of two infected Violin Spider bites on my legs (one on the thigh, one on the knee). Just grating a small portion of raw cabbage onto a bandage and leaving it overnight helped to draw out the poisin and heal the infection where other herbal remedies had failed, and my only recommended recourse otherwise would have been antibiotics, which I was loathe to take.
REPLY   2      

Cabbage Feedback

Marco (Fort Worth, TX) on 01/08/2009
5 out of 5 stars

Cabbage Juice is a great remedy for stomach ulcers. Most people see improvement about 5 days after starting to drink the juice. I used it for an ulcer that had been bothering me for months and I felt significantly better and pain free after only the first day of my supplementation. It's pretty simple.

Just buy cabbage from any store, most are average size and vary little from one to another. I usually slice off about half an inch off any side of the cabbage and put it into a blender. I add about 1 cup of distilled water and blend for a full minute. I let it set for about 5 minutes and then drink it down, pulp and all.

The taste is very plain. The only thing that will bother most people at first is the smell. But its very easy to drink - not bitter or foul tasting. You'll only taste it if you convince yourself it tastes like it smells, which I did at first. You generally do 3 cups a day, spaced out, until you ulcer is healed, which is usually 4-10 days for most people. If you're not seeing a doctor, its best to continue a couple of weeks as the cabbage juice relieves the pain of an ulcer, which may deceive some people into thinking it has actually healed in full. Changing your diet to avoid foods that irritate your ulcer (fats for most people are the irritants) is also crucial to healing.

Cabbage may also work for other digestive ailments. A cup of blended cabbage juice contains millions of friendly bacteria. There is actually significant scientific evidence out there that supports cabbage juices beneficial properties for ulcers and the digestive system in general. It's a very cost effective treatment and is definitely preferable to harmful antacids.

REPLY   5      

Cabbage Feedback

Mujahid (Tobyhanna, Pennsylanvia) on 08/31/2008
5 out of 5 stars

I stopped eating meat, and started eating cabbage everyday, yes gas is part of what is expected, but my bowel movement is now regulated, my system is cleansed, stool is no longer dark and there is no unbearable smell. my weight is going down. And most of all I feel better physically. I juice 8 oz twice a day. And eat 1/4 pound per day. Basil and Fennel and black pepper for flavor.
REPLY   1      

Cabbage for Pms

Kim (Richmond, Va) on 07/19/2008
5 out of 5 stars

re: cabbage for PMS symptoms -- Each month when my breasts become sore I use cabbage leaves in my bra over night and the next morning the soreness is gone.
REPLY   2      

Tania (New Zealand) on 09/06/2006
5 out of 5 stars

I can recommend cabbage leaves on engorged breasts as a wonderful nurse in the Maternity, Annexe, suggested this odd remedy after the birth of my child, when my milk came in, and my breasts tripled in size! It really does work.
REPLY   2      

Donald (Red Bank, NJ) on 07/19/2005
5 out of 5 stars

I used raw cabbage juice to cure my stomach problems many years, and now and then should i ever have stomach problems of any kind, i have some cabbage juice, that takes care of the problem.
REPLY         

Carol (South Holland, IL) on 10/25/2006
5 out of 5 stars

Eating Raw Cabbage for stomach pain. Also used the cabbage leaves to relieve the pain in my breast after my baby was born, and to dry up the flow of milk. It stopped the stomach pain from fibroid tumors. I believe it will completely heal my stomach if I continue to eat both the red and green cabbage raw. The Lord told me to do this to relieve the pain and it worked! I never knew about the extensive healing properties found in the cabbage before.
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