Replied by ariley from USA on 05/30/2026

Anxiety deals with three main areas: Amygdala, Urinary and Heart. Yes there are other areas.

Ashwagandha: two a day for 2 weeks M-N then one at Night foe 3-4 months, Dandelion leaf tea: two a day until box is gone, then Saw Palmetto for a month or more. Drink more water cut out the sugar, pop, coffee. Also buy an Auricular Therapy kit on Amazon, about $ 10.00. Place seeds on Kidney and Bladder points.

Internet search YinYanghouse Auricular Therapy and watch videos on YouTube. Anxiety Should be gone.

You may need garlic for UTI or Yeast. May need to work with hormones.

Don't know if Ashwag and Xanax mix.

Replied by Ruralady from Illinois on 05/30/2026

I purchased an auricular therapy electronic needle on Amazon for $70, it was worth it. I live rural and don't have access to a Chiro who also does auricular therapy so I'm on my own. I have received auricular therapy b/f and find it very beneficial. It will be also good for people with Alpha Gal Syndrome who need acupuncture, I've purchased both the electronic needle and the magnetic ear seeds. Thank you ariley for being on top of this, esp now with the tick problems.

Replied by ariley from USA on 05/31/2026

Ruralady

I looked up Alpha-Gal Syndrome, interesting, I found that there is a few SAAT practitioners in Illinois.

It would be worth your drive. Quercetin would aid in Histamine levels and Barberry is for liver and spleen/ damp heat described in following website. This is a tough one. Feel for you.

https://www.trueacupuncturewellness.com/post/understanding-alpha-gal-syndrome-through-the-lens-of-acupuncture-and-traditional-chinese-medicine

https://docs.google.com/document/d/1Pn36wM1FRztbM2NgopaKrWkbN_lwUGPi/edit

https://mastertungacupuncture.org/acupuncture/auricular/lch/system/locations

If you look under LCH auricular you will find a different location for allergy points that may be useful

Replied by ariley from USA on 05/31/2026

AGS is an IgE‑mediated allergy to the glycan galactose‑α‑1,3‑galactose (alpha‑gal), often triggered by prior tick bites and other.

Lactobacillus: Helps balance gut bacteria and reduce inflammation

Bifidobacterium: Modulates immune response and may lower IgE levels

Incorporating specific probiotic strains like Lactobacillus and Bifidobacterium into your diet may help manage allergic responses by modulating IgE levels and improving overall gut health.

https://www.sciencedirect.com/science/article/abs/pii/S1521661621000309

Click: view open manuscript. More than just ticks pertaining to AGS

https://www.zumanutrition.com/blogs/health/best-biofilm-disruptors

read all especially SIBO

https://lunalab.shop/blogs/journal/how-to-heal-leaky-gut

I have been reading more on Parkinson's and Alzheimer's. The gut microbiome is the beginning factor in both. Along with other brain and thyroid disorders. It plays a huge role in health in general. Bacteria and parasites need eradicated.

This helps reset immune system on your own. I'm sure not totally. Other factors involved.

Replied by Ruralady from Illinois on 06/02/2026

I don't have AGS I have severe fibromyalgia as a complication of COVID-19. With fibromyalgia we have "food sensitivities" that behave like AGS. No red meat, sugar, diary, but it's the nightshades that I'd like to start consuming again. I've found out I can have Roma tomatoes and yellow potatoes but the bell peppers I used to love are off limits. I figured I would try the auricular therapy and see how it goes. I have nothing to lose and everything to gain. TY again ariley!

Replied by ariley from USA on 06/02/2026

Hope this is helpful! Supporting nervous system and mitochondria is crucial. Quercetin would be helpful with histamine as well as a gut and immune reset discussed in AGS. Histamine in itself can cause pain and other symptoms.

https://www.sciencedirect.com/science/article/pii/S2667142525001320

Nervous System and Mitochondria

https://thebuffaloherbalist.substack.com/p/nervous-system-dysregulation-cortisol

Regulating Nervous System

https://www.naturalpathtowellness.com/blog/your-naturopathic-guide-to-fibromyalgia-a-compassionate-approach-to-natural-relief

General Info

https://www.ifm.org/articles/nutrients-to-support-mitochondria

Pain in the body is regulated by a complex system involving the nervous system, which includes nociceptors that detect harmful stimuli and send signals to the brain.

Histamine intolerance may contribute to fibromyalgia symptoms

Fibromyalgia is associated with an overactive immune response, which may contribute to its symptoms, including increased pain sensitivity and inflammation.

A lot of What I posted about AGS applies. This should help with Chronic Fatigue Syndrome.

You might think about Telehealth with a Naturopathic Doctor.

Auricular Protocol

Primary: Thoracic Spine, Lumbosacral Spine, Muscle Relaxation Point, Antidepressant Point, Phychosomatic Reactions 1, Point Zero, Shen Men, Thalamus Point.

Supplemental: Parasympathetic, Abdomen, Kidney C., Master Oscillation Point, Vitality and Tranquilizer Point.

Terry Oleson

Auriculotherapy Manua