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Fibromyalgia 5 Supplement Regimen With Synergistic Effects

Earth Clinic on 01/11/2026
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Don't Miss Art's New Article!

Art explores a 5-supplement approach to fibromyalgia, explaining how melatonin, vitamin D, magnesium glycinate, and ubiquinol may work synergistically for pain, energy, and sleep.

https://www.earthclinic.com/cures/fibromyalgia-5-supplement-regimen-synergy.html

REPLY   7      

Replied by Ruralady from Illinois on 01/12/2026

I've just ordered Melatonin cream and the next time I have a "fibroflare" I'm going to use it. Those are so horrible and even when I follow ALL the rules, I still get them. I end up being up all night and horribly groggy the next day b/c the only thing that stops it is high dose Benadryl, which leads to a point of complete exhaustion. I hope it works, thanks Art and EC!
REPLY   1      

Replied by Art from California on 01/12/2026

Hi Ruralady,

Can you tell me what cream you ordered as I have not found one as strong as melatonin lotion yet, but it would be handy to be able to refer people to one if it is strong enough?

Art

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Replied by Ruralady from Illinois on 01/13/2026

Vita Sciences Dream Cream Melatonin 3mg. I thought I would start low and slow and work my way up if possible. Melatonin hasn't been my BFF.
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Replied by Art from California on 01/13/2026

Thank you for that, Ruralady! It is a low topical dose, but starting low makes sense if you are sensitive to melatonin.

Art

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