Replied by BECKIE from OR on 01/06/2026
I sprinkle my cayenne pepper in my soft scrambled eggs. Never had an issue with using it that way.
Replied by Kimberly from CA on 01/07/2026
Don't give up on cayenne. It is a miracle herb. You just took it wrong. Try 1/4 tsp in 4oz of water first thing in the AM. It will tingle a little, then dissipate. Expect a bowel movement soon after. Awesome, powerful stuff!