Pokeberries for Arthritis, Deep Sleep Newbie@this (Tennessee) on 09/27/2025
I have started taking one or two berries per day for arthritis pain in my back. It has been wonderful! I have noticed it makes me sleepy and go into a very deep sleep if I lay down for a nap. Is that common? Or is it just a coincidence? I am not taking anything else or doing anything different except the berries but I have not found anything online saying this is a side effect.
