I took magnesium and molybdenum every day. I alternated selenium and zinc.
For 2 weeks I took Mg, Selenium, Moly, then Mg, Moly, and zinc.
It cleared up all chemical sensitivity. It took a year.
I also took Jergon Sacha and a liver cleanse to clear out a viral infection that was causing the drain on minerals. I hope this helps.
Replied by Wendy from Phoenix on 07/27/2021
How much did you take? I am using Dr Dean's minerals and magnesium now, it has all of that in them. I'm just not sure I'm getting enough. Thanks, Wendy
Replied by Rosa from New york on 01/23/2023
Hi there. I hope you are doing well. I have a few questions:
I dont understand something: did you take them all at the same day?
What about when you alternated them? how did you do it? Did you do it for two weeks?
How many mg each per day?
Thanks.
Replied by Rosa from NY on 08/17/2023
How much did you take from each or just the recommended dose in the bottles?
Replied by Jay from Nz on 03/18/2025
Royce, without dosage sizing the info isn't helpful!!!